Erin's Chili Con Carne with Beans

Warm up your dinner table with Erin's Chili Con Carne with Beans, a hearty and flavorful classic packed with rich spices and wholesome ingredients. This crowd-pleasing chili combines tender ground beef, protein-packed kidney and black beans, and a medley of robust seasonings like chili powder, smoked paprika, and cumin, all simmered to perfection in a savory tomato-based broth. Perfect for weeknights or gatherings, this 60-minute recipe is as comforting as it is satisfying. Customize your bowls with shredded cheddar, sour cream, and fresh cilantro for a vibrant, crave-worthy finish. Whether served solo or paired with cornbread, Erin's Chili is a must-try for spicy comfort food lovers!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 4 garlic cloves, minced
• 2 pounds ground beef (85% lean)
• 28 ounces canned diced tomatoes
• 3 tablespoons tomato paste
• 1 cup beef broth
• 2 tablespoons chili powder
• 1 tablespoon ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 0.5 teaspoon cayenne pepper (optional)
• 15 ounces canned kidney beans, drained and rinsed
• 15 ounces canned black beans, drained and rinsed
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh cilantro, chopped (for garnish)
• 1 cup shredded cheddar cheese (optional, for serving)
• 0.5 cup sour cream (optional, for serving)

Directions

Step 1

In a large pot or Dutch oven, heat the olive oil over medium heat.

Step 2

Add the diced onion and cook, stirring frequently, until softened and translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

Step 4

Add the ground beef to the pot and cook, breaking it up with a wooden spoon, until browned and fully cooked, about 7-10 minutes. Drain any excess fat if necessary.

Step 5

Stir in the canned diced tomatoes, tomato paste, and beef broth.

Step 6

Add the chili powder, ground cumin, smoked paprika, dried oregano, cayenne pepper (if using), salt, and black pepper. Stir well to combine.

Step 7

Bring the mixture to a simmer, then reduce the heat to low. Cover and let it cook for 20 minutes, stirring occasionally.

Step 8

After 20 minutes, stir in the kidney beans and black beans. Cook for an additional 15 minutes, uncovered, allowing the flavors to meld and the chili to thicken.

Step 9

Taste and adjust seasoning if necessary.

Step 10

Serve the chili hot, garnished with chopped fresh cilantro, shredded cheddar cheese, and a dollop of sour cream, if desired.

Nutrition Facts

Serving size	(2464.0g)

Amount per serving	% Daily Value*
Calories	3628.4

Total Fat 226.5g	0%
Saturated Fat 97.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 790.1mg	0%
Sodium 6181.9mg	0%
Total Carbohydrate 180.7g	0%
Dietary Fiber 56.0g	0%
Total Sugars 17.8g
Protein 240.8g	0%

Vitamin D 80.2IU	0%
Calcium 1482.0mg	0%
Iron 42.2mg	0%
Potassium 5837.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%

Protein: 25.9%

Carbs: 19.4%