Erin's Cabbage Salad

Bright, fresh, and bursting with flavor, Erin's Cabbage Salad is a vibrant side dish that’s as healthy as it is delicious. Made with crisp green cabbage, sweet grated carrots, and zesty green onions, this salad is elevated by a tangy homemade dressing featuring apple cider vinegar, olive oil, honey, and Dijon mustard. Chopped parsley adds a fresh herbaceous finish, while the quick 15-minute prep time makes this dish perfect for busy weeknights or meal prep. Packed with nutrients and naturally gluten-free, it’s a refreshing complement to grilled meats, roasted vegetables, or served solo for a light lunch. Erin's Cabbage Salad is the ultimate crowd-pleaser for potlucks, picnics, or any gathering where a colorful, crunchy salad is a must!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 1 medium head Green cabbage
• 2 large Carrots
• 4 stalks Green onions
• 0.25 cup, chopped Fresh parsley
• 0.25 cup Apple cider vinegar
• 0.25 cup Olive oil
• 1 tablespoon Honey
• 1 teaspoon Dijon mustard
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Remove the outer leaves from the cabbage, then cut it in half and remove the core. Finely shred the cabbage using a sharp knife or a mandoline slicer. Transfer the shredded cabbage to a large mixing bowl.

Step 2

Peel the carrots and grate them using a box grater or a food processor. Add the grated carrots to the mixing bowl with the cabbage.

Step 3

Trim the ends of the green onions and finely chop them. Add the chopped green onions and parsley to the bowl.

Step 4

In a small bowl, whisk together the apple cider vinegar, olive oil, honey, Dijon mustard, salt, and black pepper until the dressing is well combined and emulsified.

Step 5

Pour the dressing over the cabbage mixture and toss thoroughly to coat all the ingredients evenly.

Step 6

Let the salad sit for at least 10 minutes to allow the flavors to meld. Taste and adjust the seasoning with additional salt or pepper if needed.

Step 7

Serve immediately as a side dish or store in an airtight container in the refrigerator for up to 3 days. Toss again before serving if it sits for a while.

Nutrition Facts

Serving size	(709.8g)

Amount per serving	% Daily Value*
Calories	763.7

Total Fat 58.0g	0%
Saturated Fat 8.9g	0%
Polyunsaturated Fat 5.5g
Cholesterol 0mg	0%
Sodium 2660.1mg	0%
Total Carbohydrate 57.5g	0%
Dietary Fiber 14.9g	0%
Total Sugars 36.8g
Protein 7.5g	0%

Vitamin D 0IU	0%
Calcium 259.3mg	0%
Iron 4.5mg	0%
Potassium 1401.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.8%

Protein: 3.8%

Carbs: 29.4%