Nutrition Facts for Ensalada xek jicama and mandarin orange salad

Ensalada Xek Jicama and Mandarin Orange Salad

Bright, zesty, and irresistibly refreshing, this Ensalada Xek Jicama and Mandarin Orange Salad is a vibrant fusion of textures and flavors. Featuring crisp matchstick-cut jicama, juicy mandarin orange segments, crunchy cucumber, and peppery radish slices, this salad is beautifully balanced with the tang of lime, a touch of honey, and a hint of chili powder for subtle heat. Tossed with fresh cilantro and a citrusy dressing, it’s a perfect side dish for grilled fish, chicken, or tacos. Ready in just 20 minutes with no cooking required, this colorful Mexican-inspired salad is as quick to prepare as it is delicious. Ideal for summer gatherings or a light, healthy meal, this recipe delivers refreshing flavor in every bite.

Nutriscore Rating: 82/100
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Image of Ensalada Xek Jicama and Mandarin Orange Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 medium (about 1 lb) jicama
  • 3 mandarin oranges
  • 1 small cucumber
  • 0.25 cup, finely sliced red onion
  • 5 small radishes
  • 0.25 cup, chopped fresh cilantro
  • 2 lime
  • 2 tablespoons orange juice
  • 1 teaspoon honey
  • 0.5 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper

Directions

Step 1

Peel the jicama and cut it into matchstick-shaped pieces about 2 inches long.

Step 2

Peel the mandarin oranges, separate the segments, and remove any seeds or pith. If the segments are large, cut them in half.

Step 3

Wash and peel the cucumber, then slice it into thin rounds or half-moons.

Step 4

Finely slice the red onion and rinse briefly under cold water to reduce its sharpness.

Step 5

Thinly slice the radishes into rounds using a sharp knife or mandoline.

Step 6

In a large salad bowl, combine the jicama, mandarin oranges, cucumber, red onion, radish slices, and chopped cilantro.

Step 7

In a small mixing bowl, whisk together the juice of the limes, orange juice, honey, chili powder, salt, and pepper to make the dressing.

Step 8

Pour the dressing over the salad and toss until everything is evenly coated.

Step 9

Chill the salad in the refrigerator for 10-15 minutes before serving to allow the flavors to meld.

Step 10

Serve the salad cold as a refreshing side dish for grilled fish, chicken, or tacos.

Nutrition Facts

Serving size (1087.7g)
Amount per serving % Daily Value*
Calories 442.1
Total Fat 1.8g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 1723.0mg 0%
Total Carbohydrate 110.4g 0%
Dietary Fiber 33.3g 0%
Total Sugars 53.1g
Protein 8.1g 0%
Vitamin D 0IU 0%
Calcium 238.7mg 0%
Iron 4.8mg 0%
Potassium 1637.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%
Protein: 6.6%
Carbs: 90.1%