Nutrition Facts for English muffin with scrambled egg and ham

English Muffin with Scrambled Egg and Ham

Start your morning right with this classic English Muffin with Scrambled Egg and Ham recipe—an irresistible breakfast sandwich that's quick, satisfying, and packed with flavor! Featuring fluffy, creamy scrambled eggs cooked to perfection with a touch of milk and seasoning, this recipe combines the warmth of toasted English muffins with the savory delight of thinly sliced ham. Add an optional layer of melted cheddar cheese for extra indulgence, and you've got a handheld breakfast that’s perfect for busy mornings or weekend brunches. Ready in just 15 minutes, this easy-to-make dish is sure to become a favorite for anyone craving a hearty yet simple breakfast option. Perfect keywords: breakfast sandwich, scrambled eggs, English muffin recipe, quick breakfast ideas.

Nutriscore Rating: 53/100
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Image of English Muffin with Scrambled Egg and Ham
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 1 English muffin
  • 2 Large egg
  • 2 tablespoons Milk
  • 0.25 teaspoons Salt
  • 0.125 teaspoons Black pepper
  • 1 tablespoon Unsalted butter
  • 2 ounces Ham (thinly sliced)
  • 1 ounce Cheddar cheese (optional, sliced or shredded)

Directions

Step 1

Split the English muffin in half and toast both halves until golden brown. Set aside.

Step 2

In a small bowl, whisk together the eggs, milk, salt, and black pepper until the mixture is smooth and slightly frothy.

Step 3

Heat a non-stick skillet over medium-low heat and add the butter. Let the butter melt and coat the bottom of the skillet.

Step 4

Pour the egg mixture into the skillet. Using a spatula, gently stir and push the eggs around, cooking them slowly until they form soft, creamy curds. Once fully cooked but still slightly moist, remove the eggs from the heat.

Step 5

In the same skillet (no need to clean it), warm the ham slices for about 30 seconds on each side until they're heated through. Remove from the skillet.

Step 6

Assemble the sandwich by placing the scrambled eggs on the bottom half of the toasted English muffin. Layer the warm ham slices on top of the eggs.

Step 7

If using cheese, place the slice or shredded cheese on top of the ham. Cover with the top half of the English muffin.

Step 8

Serve immediately and enjoy your hearty breakfast sandwich!

Nutrition Facts

Serving size (287.4g)
Amount per serving % Daily Value*
Calories 603.0
Total Fat 35.6g 0%
Saturated Fat 18.0g 0%
Polyunsaturated Fat 0.3g
Cholesterol 468.4mg 0%
Sodium 1880.4mg 0%
Total Carbohydrate 31.1g 0%
Dietary Fiber 2.1g 0%
Total Sugars 8.4g
Protein 40.1g 0%
Vitamin D 101.1IU 0%
Calcium 391.0mg 0%
Iron 4.7mg 0%
Potassium 560.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 26.5%
Carbs: 20.6%