Nutrition Facts for English monkey breakfast snack

English Monkey Breakfast Snack

Start your day with the comforting flavors of the English Monkey Breakfast Snack, a classic twist on cheesy toast that's equal parts hearty and nostalgic. This quick and easy recipe combines golden toasted bread with a velvety cheddar cheese sauce enriched by milk, eggs, and a hint of Worcestershire sauce for a savory depth. With just 10 minutes of prep time, this indulgent breakfast or brunch idea is perfect for busy mornings yet decadent enough to impress. A dash of mustard powder adds a subtle tang, while optional fresh parsley elevates the presentation. Serve this warm and gooey dish with a steaming cup of coffee or tea, and enjoy a protein-packed start to your day. Whether you're searching for a retro recipe or just a unique way to enjoy cheese on toast, this English Monkey Breakfast Snack is a must-try classic that will keep everyone coming back for seconds.

Nutriscore Rating: 58/100
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Image of English Monkey Breakfast Snack
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 slices Bread
  • 1.5 cups Cheddar cheese
  • 1.25 cups Milk
  • 2 large Eggs
  • 2 tablespoons Butter
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Pepper
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoons Mustard powder
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 350°F (175°C) if toasting the bread in the oven. Otherwise, toast the bread using a toaster to your desired level of crispness.

Step 2

Grate the cheddar cheese and set it aside.

Step 3

In a medium saucepan, melt the butter over medium heat. Once melted, stir in the mustard powder and Worcestershire sauce.

Step 4

Reduce the heat to low and gradually add the milk to the saucepan, stirring constantly to prevent lumps.

Step 5

In a small bowl, beat the eggs and slowly drizzle them into the milk mixture while stirring continuously. Make sure the heat remains low to prevent the eggs from scrambling.

Step 6

Add the grated cheddar cheese to the saucepan. Stir until the cheese melts completely and the mixture is smooth and creamy. Season with salt and pepper to taste.

Step 7

Lay the toasted bread slices on serving plates and evenly pour the cheese mixture over each slice, spreading it gently with a spoon if needed.

Step 8

Optionally, garnish with chopped fresh parsley for a burst of color and added flavor.

Step 9

Serve immediately while warm and enjoy this classic English Monkey Breakfast Snack with tea or coffee!

Nutrition Facts

Serving size (773.8g)
Amount per serving % Daily Value*
Calories 1596.1
Total Fat 94.0g 0%
Saturated Fat 49.1g 0%
Polyunsaturated Fat 3.3g
Cholesterol 606.0mg 0%
Sodium 3725.2mg 0%
Total Carbohydrate 100.7g 0%
Dietary Fiber 9.0g 0%
Total Sugars 22.4g
Protein 76.6g 0%
Vitamin D 220.7IU 0%
Calcium 1400.9mg 0%
Iron 6.0mg 0%
Potassium 1535.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%
Protein: 19.7%
Carbs: 25.9%