Nutrition Facts for Emeril lagasse original essence seasoning

Emeril Lagasse Original Essence Seasoning

Elevate your cooking with Emeril Lagasse's Original Essence Seasoning—an iconic spice blend bursting with bold flavors and versatile possibilities. This quick, 5-minute recipe brings together pantry staples like smoky paprika, zesty garlic powder, earthy dried oregano, and a kick of cayenne pepper to create a perfectly balanced seasoning mix. Ideal for enhancing the taste of meats, vegetables, seafood, or as a flavorful base for soups and stews, this homemade blend delivers the essence of New Orleans-inspired cuisine right to your kitchen. Make a batch, store it in an airtight container, and enjoy restaurant-quality flavor at your fingertips! Perfect for meal prep and effortless weeknight cooking.

Nutriscore Rating: 68/100
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Image of Emeril Lagasse Original Essence Seasoning
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 10

Ingredients

  • 2 tablespoons Paprika
  • 2 tablespoons Salt
  • 1 tablespoon Garlic powder
  • 1 tablespoon Black pepper
  • 1 tablespoon Onion powder
  • 1 tablespoon Cayenne pepper
  • 1 tablespoon Dried oregano
  • 1 tablespoon Dried thyme

Directions

Step 1

In a small mixing bowl, measure and add the paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, and dried thyme.

Step 2

Thoroughly combine the ingredients by whisking or stirring with a spoon until evenly mixed.

Step 3

Transfer the seasoning blend to an airtight container or spice jar to store.

Step 4

Use as a seasoning for meats, vegetables, seafood, or as a base in recipes requiring a flavorful spice mix.

Nutrition Facts

Serving size (82.5g)
Amount per serving % Daily Value*
Calories 141.4
Total Fat 3.7g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 14188.9mg 0%
Total Carbohydrate 31.0g 0%
Dietary Fiber 11.8g 0%
Total Sugars 2.3g
Protein 6.0g 0%
Vitamin D 0IU 0%
Calcium 167.1mg 0%
Iron 8.0mg 0%
Potassium 715.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 13.2%
Carbs: 68.4%