Nutrition Facts for Emeril's creole seasoning

Emeril's Creole Seasoning

Bring bold, zesty flavors to your cooking with Emeril’s Creole Seasoning, a homemade spice blend that captures the heart of Louisiana cuisine! This easy, 5-minute recipe combines pantry staples like paprika, garlic powder, cayenne, and dried herbs to create a vibrant, aromatic seasoning perfect for adding a kick to meats, seafood, vegetables, and even soups or stews. With just a handful of ingredients and no cooking involved, it’s a versatile, cost-effective alternative to store-bought blends, and you can store it for up to six months. Elevate your dishes with this signature Creole seasoning that’ll transport your taste buds straight to the bayou!

Nutriscore Rating: 66/100
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Image of Emeril's Creole Seasoning
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 20

Ingredients

  • 2 tablespoons Paprika
  • 2 tablespoons Salt
  • 2 tablespoons Garlic Powder
  • 1 tablespoon Onion Powder
  • 1 tablespoon Black Pepper
  • 1 tablespoon Cayenne Pepper
  • 1 tablespoon Dried Oregano
  • 1 tablespoon Dried Thyme

Directions

Step 1

Measure out all the ingredients with a measuring spoon and ensure they are the correct quantities.

Step 2

In a medium-sized mixing bowl, combine paprika, salt, garlic powder, onion powder, black pepper, cayenne pepper, dried oregano, and dried thyme.

Step 3

Using a whisk or spoon, mix all the ingredients together thoroughly until evenly combined.

Step 4

Transfer the Creole seasoning mixture into an airtight container, such as a spice jar or a glass container with a lid. Label it for easy identification.

Step 5

Store the seasoning in a cool, dry place for up to six months. Shake the container before each use to ensure the ingredients are evenly distributed.

Nutrition Facts

Serving size (73.2g)
Amount per serving % Daily Value*
Calories 110.7
Total Fat 3.6g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 14183.1mg 0%
Total Carbohydrate 24.1g 0%
Dietary Fiber 11.0g 0%
Total Sugars 2.1g
Protein 4.4g 0%
Vitamin D 0IU 0%
Calcium 151.7mg 0%
Iron 7.6mg 0%
Potassium 638.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.1%
Protein: 12.0%
Carbs: 65.8%