Nutrition Facts for Emeril's artichoke and spinach dip

Emeril's Artichoke and Spinach Dip

Creamy, cheesy, and bursting with flavor, Emeril's Artichoke and Spinach Dip is the ultimate crowd-pleaser for any gathering or appetizer spread. This indulgent dip combines tender artichoke hearts, vibrant spinach, and a rich blend of cream cheese, sour cream, and mayonnaise for an irresistibly velvety base. Enhanced with savory Parmesan, gooey mozzarella, a hint of garlic, and a touch of spicy hot sauce, every bite offers layers of mouthwatering goodness. Baked to golden, bubbling perfection in just 25 minutes, it's the perfect warm and comforting dish to serve with tortilla chips, crusty bread, or crisp vegetables. Whether for game day, holiday parties, or casual snacking, this easy-to-make dip guarantees to leave your guests craving more!

Nutriscore Rating: 59/100
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Image of Emeril's Artichoke and Spinach Dip
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 10 oz Frozen chopped spinach
  • 12 oz Canned artichoke hearts, drained and chopped
  • 8 oz Cream cheese, softened
  • 0.5 cup Mayonnaise
  • 0.5 cup Sour cream
  • 1 cup Grated Parmesan cheese
  • 1 cup Shredded mozzarella cheese
  • 2 cloves Minced garlic
  • 0.5 teaspoon Hot sauce
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
  • 0 Tortilla chips or bread for serving

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Thaw the frozen spinach and squeeze out all excess water. Set aside.

Step 3

In a large mixing bowl, combine the cream cheese, mayonnaise, and sour cream. Mix until smooth and well combined.

Step 4

Fold in the chopped artichoke hearts, thawed spinach, Parmesan cheese, mozzarella cheese, minced garlic, hot sauce, salt, and black pepper.

Step 5

Transfer the mixture into a baking dish, spreading it out evenly.

Step 6

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbling.

Step 7

Remove from the oven and let it cool slightly before serving.

Step 8

Serve with tortilla chips, fresh bread, or vegetable sticks for dipping.

Nutrition Facts

Serving size (1318.6g)
Amount per serving % Daily Value*
Calories 2963.9
Total Fat 246.4g 0%
Saturated Fat 102.2g 0%
Polyunsaturated Fat g
Cholesterol 586.6mg 0%
Sodium 5767.7mg 0%
Total Carbohydrate 116.8g 0%
Dietary Fiber 27.8g 0%
Total Sugars 19.8g
Protein 100.5g 0%
Vitamin D 0IU 0%
Calcium 2588.7mg 0%
Iron 10.2mg 0%
Potassium 2105.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.8%
Protein: 13.0%
Carbs: 15.1%