Elutaria's Fruit Salad

Bursting with color, flavor, and nutrients, Elutaria's Fruit Salad is the ultimate blend of freshness and vibrancy. Featuring a medley of seasonal fruits like juicy strawberries, sweet mango, tangy kiwi, and the delightful crunch of pomegranate seeds, this salad is elevated with a zesty lime-honey dressing and a sprinkle of mint for an irresistibly refreshing finish. Ready in just 20 minutes and packed with antioxidants, this no-cook recipe is perfect for a quick snack, an elegant brunch side, or a light, guilt-free dessert. Whether served immediately or chilled for an extra-refreshing twist, this fruit salad is a feast for the senses!

Nutriscore Rating: 80/100

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Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

1.5 cups Strawberries
1 cup Blueberries
3 pieces Kiwi
1 large Mango
1 cup Green grapes
0.5 cup Pomegranate seeds
2 tablespoons Fresh lime juice
1 tablespoon Honey
2 tablespoons Fresh mint leaves

Directions

Step 1

Wash all the fruits thoroughly under cold running water and pat them dry using a clean towel.

Step 2

Hull the strawberries and slice them into quarters. Set aside.

Step 3

Peel the kiwi and slice them into half moons.

Step 4

Dice the mango into bite-sized cubes.

Step 5

Halve the grapes, or leave them whole if preferred.

Step 6

In a large mixing bowl, combine the strawberries, blueberries, kiwi slices, mango cubes, grapes, and pomegranate seeds.

Step 7

In a small bowl, whisk together the fresh lime juice and honey until well blended.

Step 8

Drizzle the lime-honey dressing over the fruit mixture and gently toss to coat all the fruit evenly.

Step 9

Chop the fresh mint leaves finely and sprinkle them over the salad for a refreshing aroma and flavor.

Step 10

Serve immediately or refrigerate for up to 2 hours before serving for a chilled option.

Portion size

Nutrition Facts

Serving size	(1055g)

Amount per serving	% Daily Value*
Calories	637.2

Total Fat 4.4g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 27.4mg	0%
Total Carbohydrate 154.5g	0%
Dietary Fiber 19.5g	0%
Total Sugars 121.2g
Protein 9.2g	0%

Vitamin D 0IU	0%
Calcium 176.4mg	0%
Iron 2.8mg	0%
Potassium 944.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%

Protein: 5.3%

Carbs: 89.0%