Nutrition Facts for Elswet's deluxe spanish rice

Elswet's Deluxe Spanish Rice

Discover the rich and satisfying flavors of Elswet’s Deluxe Spanish Rice, a one-pan wonder that’s as vibrant as it is delicious! Perfectly cooked long-grain white rice is infused with a savory blend of chicken broth, tomato sauce, and aromatic spices like cumin, paprika, and chili powder. Packed with colorful veggies including bell peppers, peas, and diced tomatoes, this dish delivers both nutrition and taste in every spoonful. Toasting the rice enhances its nutty flavor, while a final garnish of fresh parsley and optional lime wedges adds a bright, zesty finish. Ready in under an hour and serving up to six, this Spanish rice is an ideal side dish or hearty vegetarian-friendly meal on its own. Easy, flavorful, and foolproof, it’s the perfect recipe to add a touch of Spanish-inspired flair to your dinner table!

Nutriscore Rating: 71/100
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Image of Elswet's Deluxe Spanish Rice
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely diced
  • 3 cloves garlic cloves, minced
  • 1.5 cups long-grain white rice
  • 3 cups chicken broth
  • 1 cup tomato sauce
  • 1 can (14.5 oz) diced tomatoes (with juice)
  • 1 medium bell pepper, finely diced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup frozen peas
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • 0 lime wedges (optional, for serving)

Directions

Step 1

Heat the olive oil in a large, deep skillet or saucepan over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes until it starts to soften.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the uncooked rice to the skillet and toast it for 3-5 minutes, stirring frequently, until it turns lightly golden.

Step 5

Pour in the chicken broth, tomato sauce, and canned diced tomatoes with juice. Stir to combine well.

Step 6

Add the diced bell pepper, ground cumin, paprika, chili powder, salt, and black pepper to the mixture. Stir to distribute the seasonings evenly.

Step 7

Bring the mixture to a gentle boil, then lower the heat to a simmer. Cover the skillet with a tight-fitting lid.

Step 8

Simmer for 20-25 minutes, or until the rice is tender and has absorbed most of the liquid. Stir halfway through cooking to prevent sticking.

Step 9

About 5 minutes before the rice is fully cooked, stir in the frozen peas to heat them through.

Step 10

Once the rice is cooked, remove the skillet from heat and let it rest, covered, for 5 minutes.

Step 11

Fluff the rice with a fork, garnish with freshly chopped parsley, and serve with optional lime wedges on the side for a zesty touch.

Nutrition Facts

Serving size (2091.9g)
Amount per serving % Daily Value*
Calories 1063.1
Total Fat 35.2g 0%
Saturated Fat 5.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 4436.3mg 0%
Total Carbohydrate 156.1g 0%
Dietary Fiber 20.0g 0%
Total Sugars 36.3g
Protein 32.6g 0%
Vitamin D 0IU 0%
Calcium 270.0mg 0%
Iron 12.3mg 0%
Potassium 2346.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.6%
Protein: 12.2%
Carbs: 58.3%