Nutrition Facts for Elmer's summertime sweet onion salsa

Elmer's Summertime Sweet Onion Salsa

Brighten up your summer gatherings with Elmer's Summertime Sweet Onion Salsa, a refreshing and flavor-packed appetizer that’s a perfect balance of sweet, tangy, and mildly spicy. Featuring juicy Roma tomatoes, crisp sweet onions, and a hint of heat from fresh jalapeño, this zesty salsa is elevated with vibrant cilantro, citrusy lime juice, and a touch of garlic. A quick, no-cook recipe ready in just 15 minutes, it’s ideal for busy days and backyard fiestas. Serve it chilled with crunchy tortilla chips, or use it as a versatile topping for grilled meats, fish, or tacos. This homemade salsa is a must-try for anyone looking to savor fresh, seasonal flavors!

Nutriscore Rating: 78/100
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Image of Elmer's Summertime Sweet Onion Salsa
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 2 medium sweet onions
  • 4 medium roma tomatoes
  • 1 medium jalapeño pepper
  • 0.5 cup, finely chopped cilantro
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon sugar
  • 2 cloves, minced garlic

Directions

Step 1

Peel and finely dice the sweet onions and Roma tomatoes. Place them in a large mixing bowl.

Step 2

Carefully remove the seeds and membrane from the jalapeño pepper (if you prefer less heat). Finely chop the jalapeño and add it to the bowl.

Step 3

Add the finely chopped cilantro to the mixture.

Step 4

In a small bowl, whisk together the lime juice, olive oil, salt, black pepper, and sugar until well combined. Pour this dressing over the onion and tomato mixture.

Step 5

Add the minced garlic to the bowl and gently toss all ingredients together until they are evenly coated with the dressing.

Step 6

Taste the salsa and adjust seasoning, adding more salt, lime juice, or sugar as necessary.

Step 7

Cover the bowl with plastic wrap and let the salsa sit in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 8

Serve chilled with tortilla chips, or as a topping for your favorite grilled dishes or tacos.

Nutrition Facts

Serving size (657.7g)
Amount per serving % Daily Value*
Calories 325.5
Total Fat 15.0g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 1.4g
Cholesterol 0mg 0%
Sodium 1211.3mg 0%
Total Carbohydrate 47.4g 0%
Dietary Fiber 9.0g 0%
Total Sugars 24.8g
Protein 6.0g 0%
Vitamin D 0IU 0%
Calcium 124.4mg 0%
Iron 2.0mg 0%
Potassium 1211.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 6.9%
Carbs: 54.4%