Elegant and Hearty Marinated Flank Steak

Elevate your dinner table with this elegant and hearty marinated flank steak, a recipe designed to impress with its bold flavors and simple preparation. The star of the dish, a tender 1.5-pound flank steak, is infused with a robust marinade of soy sauce, olive oil, honey, balsamic vinegar, garlic, fresh rosemary, and a hint of Dijon mustard, delivering a perfect balance of savory and tangy notes. The marinade deeply penetrates the meat during an overnight soak, ensuring every bite is juicy and flavorful. Grilled to your desired doneness and sliced thinly against the grain, this steak is the epitome of both sophistication and comfort. Perfect for a family dinner or a weekend cookout, this recipe pairs beautifully with roasted vegetables, mashed potatoes, or a crisp green salad for an unforgettable, restaurant-quality meal. Discover why this marinated flank steak will quickly become a staple in your repertoire!

Nutriscore Rating: 51/100

Prep Time:15 mins

Cook Time:12 mins

Total Time:27 mins

Servings: 4

Ingredients

• 1.5 pounds Flank steak
• 0.5 cup Soy sauce
• 0.25 cup Olive oil
• 2 tablespoons Honey
• 2 tablespoons Balsamic vinegar
• 3 cloves Garlic cloves
• 1 tablespoon Fresh rosemary
• 1 tablespoon Dijon mustard
• 0.5 teaspoon Ground black pepper
• 1 teaspoon Kosher salt
• 1 tablespoon Lemon juice

Directions

Step 1

In a medium mixing bowl, combine the soy sauce, olive oil, honey, balsamic vinegar, minced garlic, chopped fresh rosemary, Dijon mustard, ground black pepper, kosher salt, and lemon juice. Whisk the ingredients together until fully incorporated into a marinade.

Step 2

Place the flank steak into a large resealable plastic bag or a shallow baking dish. Pour the marinade over the steak, ensuring it is fully coated. Seal the bag or cover the dish with plastic wrap and refrigerate for at least 2 hours, preferably overnight, to allow flavors to deeply penetrate the meat.

Step 3

Take the steak out of the refrigerator 30 minutes before cooking to let it come to room temperature. This ensures even cooking.

Step 4

Preheat a grill or grill pan to high heat. Lightly oil the grill grates to prevent sticking.

Step 5

Remove the steak from the marinade, letting the excess drip off, and place it on the preheated grill. Discard the remaining marinade.

Step 6

Grill the steak for 5 to 6 minutes per side for medium-rare, or longer to achieve your desired level of doneness. Use a meat thermometer to check the temperature: 130°F for medium-rare, 140°F for medium, and 150°F for medium-well.

Step 7

Transfer the steak to a cutting board and cover it loosely with aluminum foil. Let it rest for 10 minutes to redistribute the juices.

Step 8

Slice the steak thinly against the grain to ensure tenderness and serve immediately. Pair with your favorite sides such as roasted vegetables, mashed potatoes, or a crisp green salad.

Nutrition Facts

Serving size	(966.5g)

Amount per serving	% Daily Value*
Calories	2407.5

Total Fat 152.4g	0%
Saturated Fat 42.9g	0%
Polyunsaturated Fat 9.6g
Cholesterol 619.2mg	0%
Sodium 7728.8mg	0%
Total Carbohydrate 52.2g	0%
Dietary Fiber 1.7g	0%
Total Sugars 40.2g
Protein 210.7g	0%

Vitamin D 27.2IU	0%
Calcium 125.3mg	0%
Iron 19.8mg	0%
Potassium 2629.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%

Protein: 34.8%

Carbs: 8.6%