Eleanor's Fresh Fruit Salad
Bursting with vibrant colors and refreshing flavors, Eleanor's Fresh Fruit Salad is a quick and wholesome crowd-pleaser perfect for any occasion. This stunning medley combines juicy strawberries, sweet blueberries, tropical pineapple chunks, and crisp green grapes, all brought together with a zesty citrus-honey dressing made from freshly squeezed orange and lemon juices. Delicately chopped mint leaves add a fragrant and refreshing twist, elevating this simple yet elegant salad. Ready in just 15 minutes and loaded with vitamin-rich, hydrating fruits, this no-cook recipe is ideal as a light dessert, a healthy snack, or a brunch side dish. Serve immediately for a crunchy bite or chill to let the flavors meld into perfection.
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Ingredients
- 2 cups Strawberries
- 1 cup Blueberries
- 1.5 cups Pineapple chunks
- 1 cup Green grapes
- 1 large Orange
- 1 small Lemon
- 1 tablespoon Honey
- 2 tablespoons Mint leaves
Directions
Step 1
Wash all the fruit thoroughly under cool running water and pat dry with a clean paper towel.
Step 2
Hull and slice the strawberries into halves or quarters, depending on size.
Step 3
Add the prepared strawberries, blueberries, pineapple chunks, and green grapes to a large mixing bowl.
Step 4
Zest and juice the orange into a small bowl. Discard any seeds.
Step 5
Juice the lemon into the same bowl as the orange juice. Stir in the honey until fully dissolved.
Step 6
Pour the citrus-honey dressing over the fruit in the mixing bowl and gently toss to coat all the fruit evenly.
Step 7
Chop the mint leaves finely and sprinkle them over the salad. Gently toss again to distribute the mint without bruising the fruit.
Step 8
Transfer the fruit salad into a serving dish or individual bowls and garnish with a few whole mint leaves if desired.
Step 9
Serve immediately or chill in the refrigerator for up to 2 hours to let the flavors meld.
Nutrition Facts
| Serving size | (1085.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 579.5 |
| Total Fat 2.7g | 0% |
| Saturated Fat 0.2g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 43.9mg | 0% |
| Total Carbohydrate 142.3g | 0% |
| Dietary Fiber 20.1g | 0% |
| Total Sugars 109.4g | |
| Protein 7.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 195.6mg | 0% |
| Iron 3.1mg | 0% |
| Potassium 1235.1mg | 0% |
Source of Calories