Nutrition Facts for Egyptian rice with spicy tomato sauce

Egyptian Rice with Spicy Tomato Sauce

Discover the vibrant flavors of Egypt with this hearty Egyptian Rice with Spicy Tomato Sauce recipe. Featuring tender, fluffy medium-grain rice cooked with butter or ghee and topped with a rich, aromatic tomato sauce bursting with spices like cumin, coriander, paprika, and a hint of cayenne for a subtle kick, this dish is a true comfort food. The sauce is made with sautéed onions, garlic, and a luscious combination of tomato paste and crushed tomatoes for a deep, tangy base, while fresh parsley adds a bright, herbal finish. Perfect as a standalone vegetarian meal or served alongside grilled meats and vegetables, this easy-to-make recipe brings authentic Middle Eastern flavors to your table in just 50 minutes. Treat your taste buds to a unique and flavorful homemade dish that’s as satisfying as it is simple to prepare! Keywords: Egyptian rice recipe, spicy tomato sauce, Middle Eastern comfort food, easy vegetarian dinner.

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Egyptian Rice with Spicy Tomato Sauce
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 cup Medium-grain rice
  • 2 cups Water
  • 2 tablespoons Butter or ghee
  • 1 teaspoon Salt
  • 2 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic cloves, minced
  • 3 tablespoons Tomato paste
  • 1 cup Canned crushed tomatoes
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Paprika
  • 0.5 cup Chicken or vegetable broth (optional)
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Black pepper

Directions

Step 1

Rinse the rice thoroughly under cold water until the water runs clear to remove excess starch.

Step 2

In a medium saucepan, combine the rinsed rice, water, butter (or ghee), and 1/2 teaspoon of salt. Bring to a boil over medium-high heat.

Step 3

Once boiling, reduce the heat to low, cover the saucepan, and let the rice simmer for 15-18 minutes until all the water is absorbed and the rice is tender. Remove from heat and set aside, keeping it covered.

Step 4

In a large skillet or saucepan, heat the olive oil over medium heat. Add the finely chopped onion and sauté until soft and golden, about 5-7 minutes.

Step 5

Add the minced garlic to the skillet and cook for 1 minute or until fragrant.

Step 6

Stir in the tomato paste, cooking for another 1-2 minutes to enhance its flavor.

Step 7

Add the crushed tomatoes, ground cumin, coriander, cayenne pepper, paprika, black pepper, and the remaining 1/2 teaspoon of salt. Stir well to combine.

Step 8

If the sauce appears too thick, add chicken or vegetable broth (or water) to reach your desired consistency. Simmer the sauce over low heat for 10-12 minutes, stirring occasionally.

Step 9

Taste and adjust seasoning, adding more salt or spices as needed.

Step 10

To serve, plate the cooked rice and ladle the spicy tomato sauce over the top. Garnish with chopped fresh parsley for a bright, fresh finish.

Step 11

Serve warm and enjoy this hearty Egyptian-inspired dish on its own or paired with grilled meats or vegetables.

Nutrition Facts

Serving size (1286.1g)
Amount per serving % Daily Value*
Calories 907.8
Total Fat 54.0g 0%
Saturated Fat 19.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 61.1mg 0%
Sodium 3155.6mg 0%
Total Carbohydrate 98.4g 0%
Dietary Fiber 11.2g 0%
Total Sugars 21.5g
Protein 14.0g 0%
Vitamin D 17.0IU 0%
Calcium 241.1mg 0%
Iron 7.8mg 0%
Potassium 1782.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 6.0%
Carbs: 42.1%