Nutrition Facts for Eggs olives

Eggs Olives

Elevate your breakfast or brunch game with this Mediterranean-inspired dish, Eggs Olives—a creamy, savory scramble brimming with flavor! In just 20 minutes, this quick and easy recipe combines fluffy, soft-cooked eggs with the briny goodness of sliced black and green olives, creating a delightful contrast of textures and tastes. A touch of heavy cream and butter adds richness, while fresh parsley provides a bright, herbal finish. Perfect for pairing with toasted bread or serving on its own, Eggs Olives is a versatile, low-effort recipe packed with hearty, wholesome ingredients. Whether you’re looking for a protein-packed breakfast or a light lunch, this dish is sure to satisfy. Keywords: Mediterranean breakfast recipe, scrambled eggs with olives, quick and easy egg recipes.

Nutriscore Rating: 55/100
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Image of Eggs Olives
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 0.5 cup (sliced) black olives
  • 0.5 cup (sliced) green olives
  • 1 tablespoon butter
  • 2 tablespoons heavy cream
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon (chopped) fresh parsley
  • 2 slices bread (optional, for serving)

Directions

Step 1

Crack the eggs into a medium bowl and add the heavy cream, salt, and black pepper. Whisk until fully combined and slightly frothy.

Step 2

Heat a non-stick skillet over medium heat and add the butter. Let the butter melt and coat the bottom of the skillet evenly.

Step 3

Reduce the heat to low and pour the whisked eggs into the pan. Stir gently with a spatula, scraping the bottom frequently to create soft egg curds.

Step 4

When the eggs are about halfway cooked but still quite soft, add the sliced black and green olives. Fold them gently into the eggs to combine.

Step 5

Continue cooking the eggs until they are just set but still creamy. Avoid overcooking to preserve the soft texture.

Step 6

Remove the skillet from the heat and sprinkle the chopped parsley on top for a fresh and aromatic finish.

Step 7

Serve the Eggs Olives immediately on their own or with slices of toasted bread on the side.

Nutrition Facts

Serving size (487.0g)
Amount per serving % Daily Value*
Calories 922.7
Total Fat 68.9g 0%
Saturated Fat 24.4g 0%
Polyunsaturated Fat 0.8g
Cholesterol 806.9mg 0%
Sodium 3725.6mg 0%
Total Carbohydrate 39.9g 0%
Dietary Fiber 7.1g 0%
Total Sugars 2.8g
Protein 33.5g 0%
Vitamin D 166.2IU 0%
Calcium 355.8mg 0%
Iron 10.5mg 0%
Potassium 391.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.9%
Protein: 14.7%
Carbs: 17.5%