Eggplant Aubergine with Pomegranate Molasses

Elevate your cooking with the vibrant flavors of Eggplant Aubergine with Pomegranate Molasses. This Middle Eastern-inspired dish pairs tender, golden-roasted eggplant with a tangy-sweet glaze of pomegranate molasses, garlic, and olive oil for a flavor-packed experience. Topped with fresh parsley, juicy pomegranate seeds, and optional toasted pine nuts, every bite is a delightful mix of textures and bold tastes. Ready in just 45 minutes, this versatile recipe makes a stunning side dish or appetizer, perfect for dinner parties or weeknight meals. Its rich, plant-based profile and eye-catching presentation are guaranteed to impress.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 large eggplants (aubergines)
• 3 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 2 large garlic cloves
• 2 tablespoons pomegranate molasses
• 2 tablespoons fresh parsley
• 0.25 cup pomegranate seeds
• 2 tablespoons toasted pine nuts (optional)

Directions

Step 1

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 2

Cut each eggplant in half lengthwise. Score the flesh in a crisscross pattern with a knife, taking care not to cut through the skin.

Step 3

Place the eggplant halves on the prepared baking sheet, flesh side up. Drizzle 2 tablespoons of olive oil evenly over the flesh, then sprinkle with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

Step 4

Place the baking sheet in the oven and roast the eggplants for 25-30 minutes, or until the flesh is tender and golden brown.

Step 5

While the eggplants are roasting, mince the garlic cloves and chop the fresh parsley.

Step 6

In a small bowl, whisk together the minced garlic, pomegranate molasses, remaining olive oil, and the rest of the salt and pepper.

Step 7

Once the eggplants are cooked, remove them from the oven and transfer them to a serving plate. Drizzle the pomegranate molasses mixture over the warm eggplants.

Step 8

Sprinkle the chopped parsley, pomegranate seeds, and toasted pine nuts (if using) over the top for garnish.

Step 9

Serve warm or at room temperature as a side dish or appetizer. Enjoy!

Nutrition Facts

Serving size	(1169.2g)

Amount per serving	% Daily Value*
Calories	1008.6

Total Fat 56.1g	0%
Saturated Fat 7.7g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 2415.8mg	0%
Total Carbohydrate 122.3g	0%
Dietary Fiber 33.3g	0%
Total Sugars 89.9g
Protein 14.0g	0%

Vitamin D 0IU	0%
Calcium 160.8mg	0%
Iron 5.1mg	0%
Potassium 2694.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%

Protein: 5.3%

Carbs: 46.6%