Nutrition Facts for Eggnog smoothie

Eggnog Smoothie

Creamy, festive, and irresistibly smooth, this Eggnog Smoothie is a delightful holiday twist on your favorite blended drink. Packed with the rich flavors of classic eggnog, the natural sweetness of a frozen banana, and the tangy creaminess of vanilla yogurt, this 5-minute recipe is both indulgent and refreshing. A hint of cinnamon and nutmeg adds warm, spiced notes, while a splash of vanilla extract elevates the cozy holiday vibes. Blend it up with ice for a perfectly chilled treat, and top it with whipped cream and a sprinkle of nutmeg for a decadent, Instagram-worthy garnish. Whether you’re craving a quick holiday breakfast, a post-dinner dessert, or a festive snack, this smoothie is a must-try seasonal favorite.

Nutriscore Rating: 66/100
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Image of Eggnog Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup Eggnog
  • 1 large Frozen banana
  • 1 cup Vanilla yogurt
  • 0.25 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 0.5 teaspoon Vanilla extract
  • 4 pieces Ice cubes
  • 0 optional Whipped cream
  • 0 optional for garnish Additional ground nutmeg

Directions

Step 1

Add eggnog, frozen banana, vanilla yogurt, ground cinnamon, ground nutmeg, vanilla extract, and ice cubes to a blender.

Step 2

Blend on high speed until smooth and creamy, about 1-2 minutes. If the smoothie is too thick, add a little more eggnog to reach your desired consistency.

Step 3

Taste and adjust sweetness if needed. Depending on the eggnog and yogurt used, you may not need additional sweeteners.

Step 4

Pour the smoothie into two glasses.

Step 5

Top with whipped cream, if desired, and garnish with a sprinkle of ground nutmeg for a festive touch.

Step 6

Serve immediately and enjoy!

Nutrition Facts

Serving size (751.5g)
Amount per serving % Daily Value*
Calories 771.8
Total Fat 17.1g 0%
Saturated Fat 10.0g 0%
Polyunsaturated Fat 0.5g
Cholesterol 139.2mg 0%
Sodium 296.5mg 0%
Total Carbohydrate 111.4g 0%
Dietary Fiber 4.5g 0%
Total Sugars 90.6g
Protein 19.4g 0%
Vitamin D 103.1IU 0%
Calcium 587.4mg 0%
Iron 0.9mg 0%
Potassium 1215.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.7%
Protein: 11.5%
Carbs: 65.8%