Nutrition Facts for Eggless egg free tapioca pudding

Eggless Egg Free Tapioca Pudding

Indulge in the creamy, dreamy delight of Eggless Egg Free Tapioca Pudding—a dairy-free twist on the classic dessert that’s perfect for vegans and those with dietary restrictions. Made with small pearl tapioca, rich coconut milk, and a hint of vanilla, this pudding boasts a delicate balance of sweetness and texture, with no eggs in sight. The recipe is incredibly simple, requiring only six ingredients and 20 minutes of cooking time, making it an ideal treat for busy weeknights or casual gatherings. Whether served warm or chilled, this luscious pudding is endlessly versatile—pair it with fresh fruit, a dash of cinnamon, or a dollop of non-dairy whipped cream for a personalized touch. Embrace this egg-free comfort food and savor a bite of creamy perfection!

Nutriscore Rating: 66/100
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Image of Eggless Egg Free Tapioca Pudding
Prep Time:5 mins
Cook Time:20 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1/2 cup Small pearl tapioca
  • 1 cup Water
  • 2 cups Coconut milk (or any non-dairy milk of choice)
  • 1/4 cup Granulated sugar
  • 1 teaspoon Vanilla extract
  • 1/8 teaspoon Salt

Directions

Step 1

1. In a medium-sized bowl, soak the small pearl tapioca in 1 cup of water for at least 30 minutes. Drain the water and set the tapioca aside.

Step 2

2. In a medium saucepan, combine the soaked tapioca, coconut milk, and granulated sugar. Mix well to dissolve the sugar.

Step 3

3. Cook over medium heat, stirring continuously to prevent the tapioca from sticking to the bottom. Bring the mixture to a gentle simmer.

Step 4

4. Reduce the heat to low and continue cooking, stirring frequently, until the tapioca pearls become translucent and the pudding thickens. This should take about 15-20 minutes.

Step 5

5. Once the tapioca is cooked, remove the saucepan from the heat. Stir in the vanilla extract and salt.

Step 6

6. Allow the pudding to cool slightly before serving. It will thicken further as it cools.

Step 7

7. Serve warm or chilled in individual bowls. Optionally, garnish with a sprinkle of cinnamon, fresh fruit, or a dollop of non-dairy whipped cream.

Nutrition Facts

Serving size (895.0g)
Amount per serving % Daily Value*
Calories 722.1
Total Fat 8.0g 0%
Saturated Fat 7.0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 383.8mg 0%
Total Carbohydrate 161.0g 0%
Dietary Fiber 1.1g 0%
Total Sugars 54.5g
Protein 0.2g 0%
Vitamin D 200.0IU 0%
Calcium 639.0mg 0%
Iron 1.9mg 0%
Potassium 122.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.0%
Protein: 0.1%
Carbs: 89.8%