Nutrition Facts for Egg roll soup

Egg Roll Soup

Savor the comforting, takeout-inspired flavors of Egg Roll Soup, a one-pot wonder that transforms the classic egg roll filling into a rich, brothy delight. This low-carb recipe features tender ground pork, fragrant sesame oil, and aromatics like garlic and ginger for a bold, umami-packed base. Loaded with shredded green cabbage, carrots, and a flavorful chicken broth enriched with soy sauce and a splash of rice vinegar, this soup is both hearty and refreshing. Ready in just 40 minutes, it’s an easy weeknight dinner that’s perfect for satisfying those Chinese takeout cravings without leaving home. Serve it steaming hot, garnished with sliced green onions and toasted sesame seeds for an extra layer of texture and flavor!

Nutriscore Rating: 69/100
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Image of Egg Roll Soup
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 lb ground pork
  • 2 tbsp sesame oil
  • 3 garlic cloves, minced
  • 1 tbsp ginger, grated
  • 6 green onions, sliced (divided)
  • 4 cups shredded green cabbage
  • 1 cup carrots, julienned or shredded
  • 0.25 cup soy sauce
  • 6 cups chicken broth
  • 1 tbsp rice vinegar
  • 1 tbsp toasted sesame seeds (optional, for garnish)
  • 0 to taste salt
  • 0 to taste black pepper

Directions

Step 1

In a large pot or Dutch oven, heat 1 tablespoon of sesame oil over medium-high heat. Add the ground pork and cook until browned, breaking it up with a spoon as it cooks. Drain any excess grease and set the pork aside in a separate bowl.

Step 2

In the same pot, add the remaining 1 tablespoon of sesame oil. Stir in the minced garlic, grated ginger, and half of the sliced green onions. Cook for 1-2 minutes, or until fragrant.

Step 3

Add the shredded cabbage and carrots to the pot. Stir to combine and cook for 3-4 minutes, or until the vegetables begin to soften.

Step 4

Pour in the soy sauce and chicken broth. Bring the mixture to a boil, then reduce the heat to a simmer. Let the soup simmer for 10 minutes to allow the flavors to meld.

Step 5

Stir in the cooked pork and 1 tablespoon of rice vinegar. Taste the soup and adjust seasoning with salt and black pepper, as needed.

Step 6

Serve the soup hot, garnished with the remaining sliced green onions and toasted sesame seeds, if desired. Enjoy!

Nutrition Facts

Serving size (2595.4g)
Amount per serving % Daily Value*
Calories 1976.5
Total Fat 126.5g 0%
Saturated Fat 39.4g 0%
Polyunsaturated Fat 11.8g
Cholesterol 408.2mg 0%
Sodium 8497.2mg 0%
Total Carbohydrate 59.7g 0%
Dietary Fiber 17.1g 0%
Total Sugars 25.0g
Protein 151.0g 0%
Vitamin D 0IU 0%
Calcium 579.6mg 0%
Iron 13.6mg 0%
Potassium 2965.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.5%
Protein: 30.5%
Carbs: 12.1%