Egg Ham and Cheese Open Faced English Muffin

Start your day with a satisfying and protein-packed twist on a breakfast classic: the Egg Ham and Cheese Open-Faced English Muffin! This quick and easy recipe combines layers of crispy toasted English muffin, savory ham, a perfectly cooked egg, and a melty slice of cheddar cheese for an irresistible morning treat. Finished with a touch of butter and optional fresh parsley garnish, this breakfast delight is ready in just 15 minutes and perfect for busy mornings or leisurely brunches alike. Whether you enjoy your egg sunny-side up or fully cooked, this open-faced creation is endlessly customizable and bursting with rich flavors. Elevate your breakfast game with this simple yet indulgent meal idea!

Nutriscore Rating: 54/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 1

Ingredients

• 1 English muffin
• 1 Egg
• 1 Ham slice
• 1 slice Cheddar cheese (or cheese of choice)
• 1 teaspoon Butter
• 1 pinch Salt
• 1 pinch Black pepper
• 1 teaspoon Fresh parsley (optional, for garnish)

Directions

Step 1

Split the English muffin in half and toast it until golden brown. Set aside.

Step 2

Heat a non-stick skillet over medium heat and add the butter to melt.

Step 3

Crack the egg into the skillet and cook to your desired doneness (sunny-side up, over-easy, or fully cooked). Sprinkle with salt and black pepper. Remove from heat and set aside.

Step 4

Warm the ham slice in the same skillet for about 1-2 minutes, flipping once, until heated through.

Step 5

Assemble the open-faced muffin: Place the ham slice on one half of the toasted English muffin. Top with the cooked egg.

Step 6

Place the cheese slice on top of the egg. If desired, place the assembled muffin under a broiler for 1-2 minutes to melt the cheese.

Step 7

Garnish with freshly chopped parsley, if using, and serve immediately.

Nutrition Facts

Serving size	(168.6g)

Amount per serving	% Daily Value*
Calories	401.5

Total Fat 21.9g	0%
Saturated Fat 10.8g	0%
Polyunsaturated Fat 2.1g
Cholesterol 251.8mg	0%
Sodium 1047.7mg	0%
Total Carbohydrate 29.2g	0%
Dietary Fiber 2.2g	0%
Total Sugars 5.8g
Protein 22.9g	0%

Vitamin D 54.7IU	0%
Calcium 316.1mg	0%
Iron 3.4mg	0%
Potassium 282.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.6%

Protein: 22.6%

Carbs: 28.8%