Nutrition Facts for Egg gravy swedish

Egg Gravy Swedish

Indulge in the comforting, Scandinavian-inspired flavors of Egg Gravy Swedish—a rich and creamy dish that transforms simple ingredients into an elegant meal. This recipe features a velvety gravy made from a buttery roux, infused with the warmth of nutmeg, a hint of dill, and the tang of sour cream. Hard-boiled eggs are gently folded into the luscious sauce, creating a unique, protein-packed centerpiece. Perfectly paired with mashed potatoes, rice, or crusty bread, this dish is quick to prepare in just 30 minutes, making it an excellent choice for a cozy weeknight dinner or an impressive brunch. Garnished with fresh parsley, this hearty yet refined recipe is sure to delight your taste buds. Keywords: Egg Gravy Swedish, creamy egg recipe, Scandinavian-inspired dish, quick weeknight dinner, comforting gravy.

Nutriscore Rating: 60/100
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Image of Egg Gravy Swedish
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 3 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups vegetable stock
  • 1 cup whole milk
  • 0.5 cup sour cream
  • 0.25 teaspoon ground nutmeg
  • 0.25 teaspoon ground white pepper
  • 1 teaspoon dried dill
  • 1 teaspoon salt
  • 4 whole hard-boiled eggs
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Place a medium saucepan over medium heat and melt the butter until just foamy.

Step 2

Whisk in the all-purpose flour and cook for 1-2 minutes, stirring constantly, to create a blonde roux.

Step 3

Slowly pour in the vegetable stock, whisking continuously to avoid lumps.

Step 4

Add the whole milk and stir until the mixture begins to thicken, about 4-5 minutes.

Step 5

Reduce the heat to low and stir in the sour cream, ensuring it is fully incorporated.

Step 6

Season the gravy with ground nutmeg, ground white pepper, dried dill, and salt. Adjust seasonings to taste.

Step 7

Cut the hard-boiled eggs into halves or quarters and gently fold them into the gravy. Let them warm through for about 3 minutes.

Step 8

Serve the Egg Gravy Swedish over mashed potatoes, rice, or crusty bread. Garnish with freshly chopped parsley, if desired.

Nutrition Facts

Serving size (1092.9g)
Amount per serving % Daily Value*
Calories 1215.9
Total Fat 89.8g 0%
Saturated Fat 46.2g 0%
Polyunsaturated Fat 6.4g
Cholesterol 1007.5mg 0%
Sodium 4129.0mg 0%
Total Carbohydrate 62.3g 0%
Dietary Fiber 6.5g 0%
Total Sugars 27.1g
Protein 47.1g 0%
Vitamin D 314.1IU 0%
Calcium 646.3mg 0%
Iron 6.8mg 0%
Potassium 1528.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%
Protein: 15.1%
Carbs: 20.0%