Egg Free Oatmeal Cookies Low Fat Recipe
Satisfy your sweet tooth guilt-free with these Egg-Free Low-Fat Oatmeal Cookies, a wholesome treat that's as delicious as it is nourishing! Made with heart-healthy rolled oats, whole wheat flour, and naturally sweetened with unsweetened applesauce, these soft and chewy cookies are the perfect balance of flavor and nutrition. A touch of ground cinnamon adds a warm, comforting aroma, while optional dried cranberries or raisins bring bursts of fruity sweetness. With no eggs and minimal oil, this recipe is ideal for those looking for healthier, dairy-free dessert alternatives. Ready in under 30 minutes, these cookies are perfect for quick baking sessions and make a delightful snack for everyone in the family!
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Ingredients
- 1.5 cups Old-fashioned rolled oats
- 0.75 cups Whole wheat flour
- 0.5 cups Brown sugar
- 0.25 cups Unsweetened applesauce
- 2 tablespoons Vegetable oil
- 1 teaspoon Vanilla extract
- 1 teaspoon Baking powder
- 1 teaspoon Ground cinnamon
- 0.25 teaspoons Salt
- 0.5 cups Dried cranberries or raisins (optional)
Directions
Step 1
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.
Step 2
In a large mixing bowl, combine the rolled oats, whole wheat flour, brown sugar, baking powder, ground cinnamon, and salt. Mix well to evenly distribute the dry ingredients.
Step 3
In a separate small bowl, whisk together the unsweetened applesauce, vegetable oil, and vanilla extract until smooth.
Step 4
Pour the wet ingredients into the bowl with the dry ingredients. Stir together until a thick dough forms.
Step 5
If desired, fold in the dried cranberries or raisins for added texture and sweetness.
Step 6
Using a spoon or cookie scoop, drop rounded tablespoons of dough onto the prepared baking sheet, spacing them about 2 inches apart. Flatten each mound slightly with the back of the spoon.
Step 7
Bake the cookies in the preheated oven for 10-12 minutes, or until the edges are lightly golden.
Step 8
Remove the baking sheet from the oven and allow the cookies to cool on the sheet for 5 minutes, then transfer them to a wire rack to cool completely.
Step 9
Enjoy these low-fat, egg-free oatmeal cookies as a snack or dessert!
Nutrition Facts
| Serving size | (464.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1549.5 |
| Total Fat 37.1g | 0% |
| Saturated Fat 5.5g | 0% |
| Polyunsaturated Fat 16.8g | |
| Cholesterol 0mg | 0% |
| Sodium 1069.6mg | 0% |
| Total Carbohydrate 295.0g | 0% |
| Dietary Fiber 29.0g | 0% |
| Total Sugars 138.1g | |
| Protein 27.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 190.0mg | 0% |
| Iron 9.4mg | 0% |
| Potassium 1020.5mg | 0% |
Source of Calories