Nutrition Facts for Easy yummy tater tot casserole

Easy Yummy Tater Tot Casserole

Dive into the comforting charm of this Easy Yummy Tater Tot Casserole, a family-friendly dish that’s as simple as it is delicious! Featuring layers of savory ground beef sautéed with onions and garlic, creamy mushroom soup, and vibrant mixed vegetables, this casserole is topped with crispy golden tater tots and gooey melted cheddar cheese for the ultimate comfort food experience. Ready in under an hour with just 15 minutes of prep time, this hearty recipe is perfect for weeknight dinners, potlucks, or whenever you’re craving a warm, satisfying meal. Bursting with flavor and texture, it’s sure to become a crowd favorite. Keywords: tater tot casserole, easy casserole recipe, ground beef dinner, comfort food, family-friendly recipe.

Nutriscore Rating: 66/100
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Image of Easy Yummy Tater Tot Casserole
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium yellow onion
  • 2 cloves garlic
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 can (10.5 ounces) cream of mushroom soup
  • 2 cups frozen mixed vegetables
  • 2 cups shredded cheddar cheese
  • 1 bag (32 ounces) frozen tater tots
  • 1 tablespoon vegetable oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Finely dice the yellow onion and mince the garlic.

Step 3

In a large skillet, heat the vegetable oil over medium heat. Add the diced onion and sauté for 3-4 minutes until softened.

Step 4

Add the minced garlic to the skillet and cook for another 30 seconds until fragrant.

Step 5

Add the ground beef to the skillet, breaking it apart with a spatula. Cook until fully browned, about 6-8 minutes. Season with salt and black pepper.

Step 6

Drain any excess grease from the skillet, then stir in the cream of mushroom soup and frozen mixed vegetables. Mix well to combine, then remove from heat.

Step 7

Transfer the beef mixture to a 9x13-inch casserole dish and spread it out evenly.

Step 8

Sprinkle half of the shredded cheddar cheese over the beef mixture.

Step 9

Layer the frozen tater tots on top of the cheese in a single, even layer.

Step 10

Bake the casserole in the preheated oven for 30 minutes, or until the tater tots are golden and crispy.

Step 11

Remove the casserole from the oven, sprinkle the remaining shredded cheddar cheese over the tater tots, and return to the oven for an additional 5 minutes, or until the cheese is melted.

Step 12

Allow the casserole to cool for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size (2328.9g)
Amount per serving % Daily Value*
Calories 4164.8
Total Fat 261.3g 0%
Saturated Fat 99.3g 0%
Polyunsaturated Fat 42.9g
Cholesterol 575.5mg 0%
Sodium 9426.9mg 0%
Total Carbohydrate 321.3g 0%
Dietary Fiber 39.2g 0%
Total Sugars 29.7g
Protein 167.1g 0%
Vitamin D 85.4IU 0%
Calcium 2150.8mg 0%
Iron 15.5mg 0%
Potassium 4669.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.6%
Protein: 15.5%
Carbs: 29.9%