Nutrition Facts for Easy weeknight chicken dish

Easy Weeknight Chicken Dish

Transform your busy evenings with this Easy Weeknight Chicken Dish, a quick and flavorful dinner option that's ready in just 30 minutes. Perfectly seasoned boneless, skinless chicken breasts are seared until golden and then simmered in a savory garlic-infused chicken broth, making for tender, juicy bites that will satisfy the whole family. With pantry staples like Italian seasoning, paprika, and olive oil, this recipe brings bold flavors to your table without the fuss. Garnish with fresh parsley for a touch of brightness and serve alongside roasted vegetables, fluffy rice, or a crisp green salad for a well-rounded, comforting meal. Ideal for busy weeknights, this skillet chicken dish is an easy, wholesome choice you'll turn to again and again.

Nutriscore Rating: 72/100
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Image of Easy Weeknight Chicken Dish
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup chicken broth
  • 2 tablespoons fresh parsley, chopped (optional)

Directions

Step 1

Pat the chicken breasts dry with a paper towel and season both sides with salt, black pepper, paprika, and dried Italian seasoning.

Step 2

Heat the olive oil in a large skillet over medium-high heat.

Step 3

Add the chicken breasts to the skillet and cook for 4-5 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, lower the heat to medium and add the minced garlic. Sauté for 1-2 minutes until fragrant, stirring frequently to avoid burning.

Step 5

Pour the chicken broth into the skillet, scraping the bottom of the pan with a wooden spoon to release any browned bits.

Step 6

Return the chicken breasts to the skillet and reduce the heat to low. Cover and simmer for 10-12 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

Step 7

Remove the chicken from the skillet and let it rest for 2-3 minutes before serving.

Step 8

Garnish with chopped fresh parsley if desired and serve warm. Pair with a side of vegetables, rice, or a simple salad for a complete meal.

Nutrition Facts

Serving size (863.1g)
Amount per serving % Daily Value*
Calories 1435.0
Total Fat 53.5g 0%
Saturated Fat 11.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 591.6mg 0%
Sodium 1977.3mg 0%
Total Carbohydrate 6.3g 0%
Dietary Fiber 1.8g 0%
Total Sugars 0.5g
Protein 218.6g 0%
Vitamin D 7.0IU 0%
Calcium 122.9mg 0%
Iron 8.2mg 0%
Potassium 2018.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 63.3%
Carbs: 1.8%