Easy Veggie Burgers
Discover the ultimate guide to making flavorful and satisfying *Easy Veggie Burgers* in just 30 minutes! These homemade plant-based patties are loaded with wholesome ingredients like protein-packed black beans, hearty rolled oats, and fresh grated carrot, delivering a nutritious and delicious bite every time. Seasoned with smoky paprika, cumin, and a dash of soy sauce, these burgers offer a savory depth of flavor that rivals even the best classic burgers. Perfectly pan-fried to golden brown perfection, they’re as easy to make as they are versatile—stack them on a bun with your favorite toppings, or pair them with a side salad for a lighter option. Whether you're a vegetarian, vegan, or simply looking to add more meat-free meals to your weeknight rotation, these easy veggie burgers will become a new household favorite!
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Ingredients
- 1 cup canned black beans (drained and rinsed)
- 0.5 cup rolled oats
- 0.5 cup breadcrumbs
- 1 medium carrot (grated)
- 0.5 medium onion (finely diced)
- 1 clove garlic (minced)
- 1 tablespoon soy sauce
- 1 teaspoon ground cumin
- 0.5 teaspoon smoked paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons olive oil
Directions
Step 1
In a large mixing bowl, mash the black beans with a fork or potato masher until mostly smooth but with some texture remaining.
Step 2
Add the grated carrot, diced onion, minced garlic, soy sauce, ground cumin, smoked paprika, salt, and black pepper. Mix well to combine.
Step 3
Stir in the rolled oats and breadcrumbs until the mixture comes together and can be easily formed into patties. If the mixture is too wet, add more breadcrumbs, one tablespoon at a time.
Step 4
Divide the mixture into four equal portions and shape them into burger patties about 1/2-inch thick.
Step 5
Heat the olive oil in a large skillet over medium heat.
Step 6
Cook the patties in the skillet for about 6-8 minutes on each side, or until they are golden brown and firm to the touch.
Step 7
Serve the veggie burgers on buns with your favorite toppings such as lettuce, tomato, onion, avocado, or condiments like ketchup and mustard.
Step 8
Enjoy your easy and delicious homemade veggie burgers!
Nutrition Facts
| Serving size | (563.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 934.4 |
| Total Fat 35.6g | 0% |
| Saturated Fat 5.7g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 3158.0mg | 0% |
| Total Carbohydrate 127.7g | 0% |
| Dietary Fiber 25.9g | 0% |
| Total Sugars 11.8g | |
| Protein 33.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 220.7mg | 0% |
| Iron 11.3mg | 0% |
| Potassium 1323.9mg | 0% |
Source of Calories