Nutrition Facts for Easy tuna mac casserole

Easy Tuna Mac Casserole

Creamy, cheesy, and irresistibly comforting, this Easy Tuna Mac Casserole is the ultimate one-dish dinner for busy weeknights. Made with tender elbow macaroni, protein-packed canned tuna, vibrant green peas, and a luscious cream of mushroom sauce, this recipe is both hearty and satisfying. Topped with gooey melted cheddar and a golden breadcrumb crust, every bite delivers the perfect balance of texture and flavor. Ready in just 45 minutes with minimal prep, this family-friendly casserole is a budget-friendly crowd-pleaser that reheats beautifully for leftovers. Perfect for quick weeknight meals or make-ahead dinners, this easy tuna pasta bake is sure to become a staple in your recipe collection.

Nutriscore Rating: 61/100
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Image of Easy Tuna Mac Casserole
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 cups elbow macaroni
  • 2 cans canned tuna (packed in water, drained)
  • 1 cup frozen peas
  • 1 can cream of mushroom soup
  • 1 cup milk
  • 2 cups shredded cheddar cheese
  • 1 cup breadcrumbs
  • 2 tablespoons butter (melted)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch casserole dish and set it aside.

Step 2

Bring a large pot of salted water to a boil. Add the elbow macaroni and cook according to package instructions until al dente. Drain and set aside.

Step 3

In a large mixing bowl, combine the drained tuna, frozen peas, cream of mushroom soup, milk, 1 1/2 cups of shredded cheddar cheese, salt, and black pepper. Mix until well combined.

Step 4

Add the cooked macaroni to the mixture and stir gently to coat the pasta evenly.

Step 5

Transfer the macaroni and tuna mixture into the prepared casserole dish, spreading it evenly.

Step 6

In a small bowl, mix together the breadcrumbs and melted butter until the crumbs are evenly coated.

Step 7

Sprinkle the remaining 1/2 cup of cheddar cheese over the casserole, followed by the buttered breadcrumbs.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the breadcrumb topping is golden brown.

Step 9

Remove the casserole from the oven and let it cool for 5 minutes before serving.

Nutrition Facts

Serving size (1328.9g)
Amount per serving % Daily Value*
Calories 2816.4
Total Fat 122.6g 0%
Saturated Fat 70.7g 0%
Polyunsaturated Fat 4.7g
Cholesterol 358.3mg 0%
Sodium 5705.0mg 0%
Total Carbohydrate 297.4g 0%
Dietary Fiber 20.1g 0%
Total Sugars 43.7g
Protein 139.0g 0%
Vitamin D 238.1IU 0%
Calcium 2237.6mg 0%
Iron 15.2mg 0%
Potassium 1277.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 19.5%
Carbs: 41.8%