Easy Thai Ish Noodles and Vegetables

Transform your weeknight meal game with these vibrant and flavorful Easy Thai-Ish Noodles and Vegetables! This quick and simple recipe brings the essence of Thai-inspired cuisine to your table in just 30 minutes. Featuring tender rice noodles stir-fried with a rainbow of fresh veggies like bell pepper, carrot, and zucchini, it's tossed in a tangy-sweet sauce made with soy sauce, hoisin, lime juice, and a hint of heat from optional red chili flakes. Perfect for a vegetarian dinner or an adaptable, gluten-free option (just swap for tamari), this dish strikes the perfect balance of savory, refreshing, and satisfying. Garnish with crushed peanuts and fresh cilantro for an irresistible finishing touch, and serve up a wholesome bowl of deliciousness that’s as easy as it is delightful. Ideal for busy evenings or a fun twist on classic noodle night!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 8 oz rice noodles (medium thickness)
• 2 tbsp vegetable oil
• 3 cloves garlic, minced
• 1 tbsp ginger, minced
• 1 red bell pepper, thinly sliced
• 1 carrot, julienned
• 1 zucchini, julienned or spiralized
• 3 green onions, sliced
• 3 tbsp soy sauce (or tamari for gluten-free)
• 2 tbsp hoisin sauce
• 1 tbsp lime juice, freshly squeezed
• 1 tsp brown sugar
• 0.5 tsp red chili flakes (optional)
• 2 tbsp fresh cilantro, chopped (optional, for garnish)
• 2 tbsp crushed peanuts (optional, for garnish)

Directions

Step 1

Cook the rice noodles according to the package instructions until al dente. Drain and set aside.

Step 2

In a large skillet or wok, heat the vegetable oil over medium-high heat.

Step 3

Add the minced garlic and ginger to the skillet and sauté for 30 seconds, until fragrant.

Step 4

Add the red bell pepper, carrot, and zucchini to the skillet. Stir-fry for 3-4 minutes, until the vegetables are tender-crisp.

Step 5

In a small bowl, whisk together the soy sauce, hoisin sauce, lime juice, brown sugar, and red chili flakes (if using).

Step 6

Add the cooked rice noodles to the skillet with the vegetables. Pour the prepared sauce over the noodles and toss everything together until evenly coated and heated through.

Step 7

Remove the skillet from heat and garnish with fresh cilantro, green onions, and crushed peanuts, if desired.

Step 8

Serve immediately and enjoy your Easy Thai-Ish Noodles and Vegetables!

Nutrition Facts

Serving size	(735.7g)

Amount per serving	% Daily Value*
Calories	791.4

Total Fat 35.8g	0%
Saturated Fat 5.1g	0%
Polyunsaturated Fat 17.3g
Cholesterol 1.0mg	0%
Sodium 3624.6mg	0%
Total Carbohydrate 106.6g	0%
Dietary Fiber 10.0g	0%
Total Sugars 25.1g
Protein 19.6g	0%

Vitamin D 0IU	0%
Calcium 140.8mg	0%
Iron 4.4mg	0%
Potassium 1430.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.0%

Protein: 9.5%

Carbs: 51.6%