Easy Sugar Fat Free Chocolate and Banana Pudding Popsicles

Indulge in a frozen treat that’s as healthy as it is satisfying with these Easy Sugar Fat Free Chocolate and Banana Pudding Popsicles! Made with just five wholesome ingredients, including ripe bananas, unsweetened cocoa powder, and creamy almond milk, these popsicles deliver a rich, chocolaty flavor without any added sugar or fat. With a prep time of just 10 minutes, they’re perfect for busy days when you need a quick and nutritious dessert or snack. Naturally sweetened by bananas, with an optional hint of sugar-free sweetener, these guilt-free pops are vegan, dairy-free, and kid-approved. Ideal for summer or as a post-workout refreshment, these chocolate-banana treats are deliciously smooth, creamy, and easy to customize.

Nutriscore Rating: 77/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 3 large ripe bananas
• 2 tablespoons unsweetened cocoa powder
• 1.5 cups unsweetened almond milk (or any milk alternative)
• 1 teaspoon vanilla extract
• 1 tablespoon sugar-free sweetener (optional, e.g., stevia or monk fruit)

Directions

Step 1

Peel and slice the ripe bananas into chunks.

Step 2

Place the banana chunks, unsweetened cocoa powder, almond milk, and vanilla extract into a blender.

Step 3

Blend the mixture on high until smooth and creamy. Taste the mixture, and if additional sweetness is desired, add the sugar-free sweetener and blend again.

Step 4

Pour the blended mixture evenly into popsicle molds, leaving a little space at the top to allow for expansion as they freeze.

Step 5

Insert popsicle sticks into each mold and gently tap the molds to release any air bubbles.

Step 6

Freeze the popsicles for at least 4-6 hours or until completely solid.

Step 7

To serve, run the popsicle molds under warm water for 5-10 seconds to help release the popsicles easily.

Step 8

Enjoy your delicious and guilt-free Chocolate and Banana Pudding Popsicles!

Nutrition Facts

Serving size	(784.5g)

Amount per serving	% Daily Value*
Calories	446.0

Total Fat 6.3g	0%
Saturated Fat 1.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 258.9mg	0%
Total Carbohydrate 102.1g	0%
Dietary Fiber 16.1g	0%
Total Sugars 50.5g
Protein 8.2g	0%

Vitamin D 150.0IU	0%
Calcium 709.3mg	0%
Iron 3.8mg	0%
Potassium 1872.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.4%

Protein: 6.6%

Carbs: 82.0%