Nutrition Facts for Easy spicy salmon

Easy Spicy Salmon

Elevate your dinner game with this "Easy Spicy Salmon," a flavor-packed recipe that balances bold spices with a touch of honey for the perfect sweet and spicy kick. Ready in just 25 minutes, this oven-baked salmon features a delectable glaze made from smoked paprika, cayenne pepper, garlic powder, and soy sauce, creating a caramelized finish that's both smoky and tangy. With a crisp outer layer and tender, flaky interior, this dish is as nutritious as it is irresistible. Pair it with a squeeze of fresh lemon and a sprinkle of chopped parsley for a bright, zesty garnish that ties it all together. Perfect for weeknight meals or a quick yet impressive dinner party centerpiece!

Nutriscore Rating: 68/100
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Image of Easy Spicy Salmon
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon smoked paprika
  • 0.5 teaspoons cayenne pepper
  • 1 tablespoon honey
  • 2 teaspoons soy sauce
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 4 pieces lemon wedges
  • 1 tablespoon chopped parsley

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

In a small bowl, whisk together olive oil, garlic powder, paprika, smoked paprika, cayenne pepper, honey, soy sauce, salt, and black pepper to create a spicy glaze.

Step 3

Place the salmon fillets skin-side down on the prepared baking sheet and brush the glaze generously over the top and sides of each fillet.

Step 4

Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork and registers 145°F (63°C) on a meat thermometer in the thickest part.

Step 5

Remove the salmon from the oven and garnish with chopped parsley.

Step 6

Serve hot with lemon wedges on the side for an extra burst of flavor.

Nutrition Facts

Serving size (609.0g)
Amount per serving % Daily Value*
Calories 1279.7
Total Fat 84.9g 0%
Saturated Fat 12.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 200mg 0%
Sodium 1999.5mg 0%
Total Carbohydrate 26.2g 0%
Dietary Fiber 7.3g 0%
Total Sugars 18.6g
Protein 106.6g 0%
Vitamin D 0IU 0%
Calcium 38.5mg 0%
Iron 5.1mg 0%
Potassium 263.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%
Protein: 32.9%
Carbs: 8.1%