Easy Simple Sweet Potatoes or Yams
Transform your dinner table with this "Easy Simple Sweet Potatoes or Yams" recipe—a one-pan wonder that's as delicious as it is effortless. Perfectly roasted to golden, caramelized perfection, these bite-sized morsels feature the natural sweetness of sweet potatoes enhanced by a drizzle of olive oil and a sprinkle of salt. Optional additions like ground cinnamon or a touch of honey or maple syrup elevate their flavor profile, making them a crowd-pleasing side dish or snack. Ready in just 40 minutes, this versatile recipe is ideal for weeknight dinners, holiday feasts, or meal prep. Simple, wholesome, and utterly satisfying!
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Ingredients
- 4 medium-sized sweet potatoes (or yams)
- 2 tablespoons olive oil
- 0.5 teaspoon salt
- 0.5 teaspoon ground cinnamon (optional)
- 2 teaspoons honey or maple syrup (optional)
Directions
Step 1
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
Step 2
Wash and peel the sweet potatoes or yams. Cut them into bite-sized cubes or 1/2-inch thick slices, depending on your preference.
Step 3
Place the cut sweet potatoes in a large bowl. Drizzle them with olive oil and sprinkle with salt. If desired, add ground cinnamon for a hint of warmth.
Step 4
Toss the sweet potatoes until they are evenly coated with the oil and seasonings.
Step 5
Spread the sweet potatoes in a single layer on the prepared baking sheet, ensuring they aren't too crowded to allow for even roasting.
Step 6
Bake in the preheated oven for 25-30 minutes, flipping the pieces halfway through cooking to ensure they cook evenly and develop a light caramelized edge.
Step 7
If you'd like extra sweetness, drizzle with honey or maple syrup during the last 5 minutes of baking.
Step 8
Remove from the oven once the sweet potatoes are tender and lightly golden. Let them cool slightly before serving.
Step 9
Serve warm as a side dish or snack. Enjoy!
Nutrition Facts
| Serving size | (566.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 745.7 |
| Total Fat 28.4g | 0% |
| Saturated Fat 4.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1469.7mg | 0% |
| Total Carbohydrate 117.4g | 0% |
| Dietary Fiber 16.3g | 0% |
| Total Sugars 33.1g | |
| Protein 8.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 170.0mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 1765.2mg | 0% |
Source of Calories