Nutrition Facts for Easy salmon creamy eggs

Easy Salmon Creamy Eggs

Delight your taste buds with this quick and elegant *Easy Salmon Creamy Eggs* recipe, perfect for breakfast or brunch in just 10 minutes! Fluffy scrambled eggs are elevated with a touch of rich heavy cream, buttery softness, and the savory smokiness of tender smoked salmon. This dish is delicately seasoned with salt, pepper, and optional fresh chives for a burst of freshness, then served atop warm, golden toast for the ultimate indulgence. Ideal for busy mornings or impressing weekend guests, this creamy, protein-packed meal is as simple to make as it is satisfying.

Nutriscore Rating: 60/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Easy Salmon Creamy Eggs
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 4 large Eggs
  • 100 grams Smoked salmon
  • 2 tablespoons Heavy cream
  • 1 tablespoon Butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh chives (optional)
  • 2 slices Bread or toast

Directions

Step 1

Crack the eggs into a medium-sized bowl and whisk them thoroughly. Add the heavy cream, salt, and black pepper, and whisk until combined.

Step 2

Chop the smoked salmon into bite-sized pieces and, if using, finely chop the fresh chives.

Step 3

Heat a non-stick skillet over medium-low heat and add the butter. Let the butter melt completely, tilting the pan to coat the surface evenly.

Step 4

Pour the egg mixture into the skillet. Let it sit undisturbed for about 10–15 seconds, then use a spatula to gently stir the eggs, folding them over themselves as they cook.

Step 5

When the eggs are about 70% cooked but still slightly runny, add the chopped smoked salmon to the skillet. Gently fold the salmon into the eggs, allowing it to warm through but not overcook.

Step 6

Remove the skillet from the heat just before the eggs are fully set, as they will continue to cook with residual heat. Sprinkle with chopped chives, if desired.

Step 7

Toast the slices of bread and serve the creamy salmon eggs on top or on the side. Enjoy immediately!

Nutrition Facts

Serving size (423.6g)
Amount per serving % Daily Value*
Calories 811.0
Total Fat 46.8g 0%
Saturated Fat 20.0g 0%
Polyunsaturated Fat 1.3g
Cholesterol 829.9mg 0%
Sodium 2009.8mg 0%
Total Carbohydrate 41.9g 0%
Dietary Fiber 2.2g 0%
Total Sugars 4.8g
Protein 49.6g 0%
Vitamin D 850.2IU 0%
Calcium 230.0mg 0%
Iron 6.0mg 0%
Potassium 535.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%
Protein: 25.2%
Carbs: 21.3%