Nutrition Facts for Easy rice and hamburger one dish dinner

Easy Rice and Hamburger One Dish Dinner

Whip up a hearty, satisfying meal in no time with this Easy Rice and Hamburger One Dish Dinner—perfect for busy weeknights! This comforting recipe combines tender ground beef, fluffy rice, and the rich flavors of beef broth, garlic, and tangy Worcestershire sauce, all simmered together in one skillet for effortless cleanup. A can of juicy diced tomatoes adds a vibrant touch, while a pinch of paprika enhances the depth of flavor. Ready in just 40 minutes, this complete meal can be finished with melty cheddar cheese and a sprinkle of fresh parsley for a delicious touch. Whether you’re feeding a family or meal-prepping for the week, this one-pot wonder keeps it simple without skimping on taste. Ideal for fans of quick, comforting, and budget-friendly dinner ideas!

Nutriscore Rating: 67/100
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Image of Easy Rice and Hamburger One Dish Dinner
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 1 cup white or brown rice
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 cups beef broth
  • 14.5 ounces diced tomatoes (canned, with juice)
  • 1 tablespoon Worcestershire sauce
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 teaspoons paprika
  • 1 cup shredded cheddar cheese (optional, for topping)
  • 2 tablespoons chopped parsley (optional, for garnish)

Directions

Step 1

Heat a large skillet or a deep-sided sauté pan over medium heat.

Step 2

Add the ground beef to the skillet and cook until browned, breaking it up with a spatula as it cooks (about 5-7 minutes). Drain excess fat if needed.

Step 3

Push the cooked beef to one side of the skillet and add the diced onion to the other side. Sauté the onion for 3-4 minutes until softened.

Step 4

Add the minced garlic to the skillet and cook for an additional 30 seconds, stirring until fragrant.

Step 5

Stir everything together in the skillet, then add the rice, beef broth, diced tomatoes with juice, Worcestershire sauce, salt, pepper, and paprika. Stir well to combine.

Step 6

Bring the mixture to a boil, then reduce the heat to low. Cover the skillet with a lid and let it simmer for 18-20 minutes, or until the rice is cooked and most of the liquid is absorbed. Stir occasionally to prevent sticking.

Step 7

Remove the skillet from heat and let the dish rest, covered, for 5 minutes to allow flavors to meld.

Step 8

If desired, sprinkle shredded cheddar cheese on top and let it melt before serving.

Step 9

Garnish with chopped parsley and serve hot. Enjoy your Easy Rice and Hamburger One Dish Dinner!

Nutrition Facts

Serving size (1784.6g)
Amount per serving % Daily Value*
Calories 1888.1
Total Fat 118.9g 0%
Saturated Fat 56.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 441.1mg 0%
Sodium 4950.4mg 0%
Total Carbohydrate 95.4g 0%
Dietary Fiber 8.0g 0%
Total Sugars 19.5g
Protein 121.0g 0%
Vitamin D 24IU 0%
Calcium 1014.3mg 0%
Iron 12.2mg 0%
Potassium 2612.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%
Protein: 25.0%
Carbs: 19.7%