Nutrition Facts for Easy penne with chicken spinach and tomato alfredo soooo good

Easy Penne with Chicken Spinach and Tomato Alfredo Soooo Good

Indulge in the comforting, restaurant-quality flavors of this Easy Penne with Chicken, Spinach, and Tomato Alfredo! This creamy pasta dish comes together in just 40 minutes, making it perfect for busy weeknights or casual entertaining. Tender penne is coated in a rich Parmesan Alfredo sauce, infused with Italian seasoning, and elevated by juicy cherry tomatoes, wilted spinach, and perfectly seared chicken. The garlic-infused base and buttery finish create a flavor-packed experience that tastes anything but basic. Serve it warm with a sprinkle of fresh parsley for a vibrant garnish, and watch your guests swoon over every bite. Perfect for families or anyone craving a hearty yet easy pasta recipe!

Nutriscore Rating: 56/100
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Image of Easy Penne with Chicken Spinach and Tomato Alfredo Soooo Good
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 12 oz penne pasta
  • 2 medium boneless, skinless chicken breasts
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp olive oil
  • 3 cloves garlic cloves, minced
  • 4 cups baby spinach
  • 2 cups cherry tomatoes, halved
  • 3 tbsp unsalted butter
  • 1.5 cups heavy cream
  • 1 cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • 2 tbsp parsley, chopped (optional for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil and cook the penne pasta according to the package instructions until al dente. Drain and set aside.

Step 2

While the pasta cooks, prepare the chicken. Season both sides of the chicken breasts with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

Step 3

Heat olive oil in a large skillet over medium-high heat. Cook the chicken breasts for 4-5 minutes on each side or until thoroughly cooked. Remove from the skillet, let rest for 5 minutes, then slice into bite-sized pieces.

Step 4

In the same skillet, add minced garlic and cook for 30 seconds until fragrant. Stir in the baby spinach and cook until wilted, about 2 minutes. Remove the spinach and garlic mixture from the skillet and set aside.

Step 5

Add butter to the skillet and melt over medium heat. Pour in the heavy cream and whisk continuously for 1-2 minutes. Gradually stir in the Parmesan cheese and Italian seasoning until the sauce is smooth and creamy.

Step 6

Stir in halved cherry tomatoes, cooked spinach, and sliced chicken into the Alfredo sauce. Let simmer for 2-3 minutes to combine flavors.

Step 7

Add the cooked penne pasta to the skillet and toss until evenly coated with the sauce and toppings.

Step 8

Taste and adjust seasoning with the remaining salt and pepper, if needed.

Step 9

Divide evenly among plates, garnish with chopped parsley if desired, and serve warm.

Nutrition Facts

Serving size (1320.8g)
Amount per serving % Daily Value*
Calories 2796.7
Total Fat 222.1g 0%
Saturated Fat 117.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 850.9mg 0%
Sodium 4231.0mg 0%
Total Carbohydrate 20.1g 0%
Dietary Fiber 7.4g 0%
Total Sugars 7.8g
Protein 154.6g 0%
Vitamin D 3.7IU 0%
Calcium 1112.1mg 0%
Iron 9.5mg 0%
Potassium 1731.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.1%
Protein: 22.9%
Carbs: 3.0%