Easy Peas and Cheese Salad

Bright, fresh, and irresistibly creamy, this Easy Peas and Cheese Salad is the perfect side dish for any occasion! Featuring a vibrant mix of sweet, tender peas, sharp cheddar cheese cubes, and crunchy red onion, this salad is elevated with a zesty mayonnaise dressing infused with lemon juice and fresh parsley. Ready in just 15 minutes with no cooking required, it's a quick and colorful addition to your table. Serve it chilled for a refreshing bite, making it ideal for potlucks, picnics, or weeknight dinners. Packed with flavor and simple to prepare, this salad strikes the perfect balance between savory and tangy. Perfect for spring gatherings or as an easy make-ahead dish, this recipe will quickly become a family favorite!

Nutriscore Rating: 59/100

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Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

2 cups frozen peas
1 cup cheddar cheese, cubed
0.25 cup red onion, finely diced
0.5 cup mayonnaise
2 tablespoons fresh parsley, chopped
1 tablespoon lemon juice
0.5 teaspoon salt
0.25 teaspoon black pepper

Directions

Step 1

Place the frozen peas in a colander and run under cold water for 2-3 minutes to thaw. Drain well and pat dry with a clean kitchen towel.

Step 2

In a large mixing bowl, combine the thawed peas, cubed cheddar cheese, and diced red onion.

Step 3

In a small bowl, whisk together the mayonnaise, fresh parsley, lemon juice, salt, and black pepper until smooth.

Step 4

Pour the dressing over the pea mixture and gently toss until everything is evenly coated.

Step 5

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 6

Stir gently before serving and garnish with additional parsley if desired.

Portion size

Nutrition Facts

Serving size	(755.5g)

Amount per serving	% Daily Value*
Calories	2089.6

Total Fat 164.6g	0%
Saturated Fat 59.4g	0%
Polyunsaturated Fat 0.0g
Cholesterol 374.1mg	0%
Sodium 3015.7mg	0%
Total Carbohydrate 84.0g	0%
Dietary Fiber 17.6g	0%
Total Sugars 21.6g
Protein 78.1g	0%

Vitamin D 51.3IU	0%
Calcium 1821.8mg	0%
Iron 6.3mg	0%
Potassium 1203.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.6%

Protein: 14.7%

Carbs: 15.8%