Easy Parmesan Baked Chicken

Satisfy your craving for a flavorful, crispy dinner with this Easy Parmesan Baked Chicken recipe, a perfect blend of simplicity and gourmet taste. Tender, juicy chicken breasts are coated in a savory mixture of grated Parmesan, breadcrumbs, and fragrant spices like garlic powder, paprika, and parsley, then baked to golden perfection in just 25 minutes. With a drizzle of olive oil to enhance the crispiness, this oven-baked masterpiece is a healthier alternative to fried chicken that doesn’t skimp on texture or flavor. Whether served alongside a refreshing green salad, roasted vegetables, or creamy mashed potatoes, this quick and easy dinner recipe is a foolproof way to impress your family or guests. Perfect for busy weeknights or weekend gatherings, the Easy Parmesan Baked Chicken will quickly become a go-to recipe in your kitchen repertoire.

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces Chicken breasts (boneless, skinless)
• 0.5 cups Parmesan cheese (grated)
• 0.5 cups Breadcrumbs (unseasoned or Italian-style)
• 1 teaspoons Garlic powder
• 1 teaspoons Paprika
• 1 teaspoons Dried parsley
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper (ground)
• 3 tablespoons Olive oil
• 1 large Egg
• 1 tablespoons Water
• 1 as needed Cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

In a shallow dish, combine the grated Parmesan cheese, breadcrumbs, garlic powder, paprika, dried parsley, salt, and black pepper. Mix well to ensure an even distribution of flavors.

Step 3

In a separate shallow dish, whisk together the egg, water, and 1 tablespoon of olive oil until fully combined.

Step 4

Pat the chicken breasts dry with paper towels. This helps the coating stick better.

Step 5

Dip one chicken breast into the egg mixture, ensuring it's fully coated. Let any excess drip off, then press the chicken into the breadcrumb mixture. Flip and press again to fully coat both sides.

Step 6

Place the coated chicken breast onto the prepared baking sheet. Repeat the process with the remaining chicken breasts.

Step 7

Drizzle the remaining 2 tablespoons of olive oil evenly over the tops of the coated chicken breasts. This helps create a golden, crispy crust.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the crust is golden brown and crispy.

Step 9

Remove from the oven and let the chicken rest for 5 minutes before serving. This allows the juices to redistribute for maximum flavor and juiciness.

Step 10

Serve the baked chicken hot with your favorite sides, such as a fresh green salad, roasted vegetables, or mashed potatoes.

Nutrition Facts

Serving size	(993.6g)

Amount per serving	% Daily Value*
Calories	2346.8

Total Fat 110.8g	0%
Saturated Fat 37.4g	0%
Polyunsaturated Fat 5.9g
Cholesterol 906.4mg	0%
Sodium 4019.8mg	0%
Total Carbohydrate 49.5g	0%
Dietary Fiber 3.4g	0%
Total Sugars 4.5g
Protein 274.7g	0%

Vitamin D 144.2IU	0%
Calcium 1476.1mg	0%
Iron 10.4mg	0%
Potassium 2149.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 47.9%

Carbs: 8.6%