Easy Overnight Muesli Switzerland
Start your day the Swiss way with this Easy Overnight Muesli recipe, a wholesome and time-saving breakfast inspired by Switzerland's traditional Bircher muesli. Ready in just 10 minutes of prep, this no-cook meal combines the creamy goodness of rolled oats soaked in milk and yogurt with the natural sweetness of grated apples, dried fruits, and a touch of honey or maple syrup. A hint of lemon juice adds a refreshing zing, while crunchy chopped nuts lend texture to every bite. Simply let the mixture refrigerate overnight, and wake up to a ready-to-enjoy, nutrient-packed breakfast. Customize with your favorite fresh fruits like berries or banana slices to add a vibrant, juicy finish. Perfect for busy mornings, this recipe is a delicious balance of convenience, health, and Swiss-inspired charm!
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Ingredients
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 0.5 cup plain yogurt
- 1 tablespoon honey or maple syrup
- 1 medium apple, grated
- 0.25 cup dried fruits (e.g., raisins, chopped apricots)
- 0.25 cup chopped nuts (e.g., almonds, walnuts)
- 1 teaspoon lemon juice
- 0.5 cup fresh fruits for topping (e.g., berries, banana slices)
Directions
Step 1
In a large mixing bowl, combine rolled oats, milk, and yogurt. Stir well to ensure the oats are fully coated.
Step 2
Add honey or maple syrup, grated apple, dried fruits, chopped nuts, and lemon juice to the bowl. Mix thoroughly to distribute the ingredients evenly.
Step 3
Cover the bowl and refrigerate overnight (or at least 6 hours) to allow the oats to soak and soften.
Step 4
The next morning, give the mixture a good stir. If the muesli seems too thick, you can add a splash of milk to reach your desired consistency.
Step 5
Divide the muesli into serving bowls and top with your favorite fresh fruits such as berries or banana slices.
Step 6
Serve chilled and enjoy a wholesome, Swiss-inspired breakfast!
Nutrition Facts
| Serving size | (838.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1039.0 |
| Total Fat 31.5g | 0% |
| Saturated Fat 7.0g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 27.3mg | 0% |
| Sodium 203.7mg | 0% |
| Total Carbohydrate 169.4g | 0% |
| Dietary Fiber 19.8g | 0% |
| Total Sugars 92.9g | |
| Protein 35.0g | 0% |
| Vitamin D 158.8IU | 0% |
| Calcium 686.2mg | 0% |
| Iron 6.0mg | 0% |
| Potassium 1887.0mg | 0% |
Source of Calories