Easy One Bowl Low Fat Breakfast Cookies

Start your day on a wholesome note with these **Easy One Bowl Low Fat Breakfast Cookies**, a delightful blend of simplicity, nutrition, and flavor! Packed with heart-healthy rolled oats, naturally sweetened with ripe bananas and honey (or maple syrup), and spiced with a hint of cinnamon, these cookies are a guilt-free morning treat that feels indulgent. Ready in just 25 minutes, this quick recipe requires no fancy equipment—just one bowl—making cleanup a breeze. Fold in dark chocolate chips or juicy raisins for a touch of sweetness, and add optional nuts for an extra crunch. Perfectly soft, chewy, and low in fat, these breakfast cookies are a grab-and-go solution for busy mornings or a nourishing snack for any time of day. Bonus: they’re easy to customize and can even be stored in the freezer for meal prep!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 12

Ingredients

• 2 large ripe bananas
• 2 cups rolled oats
• 0.25 cup unsweetened applesauce
• 2 tablespoons honey or maple syrup
• 1 teaspoon vanilla extract
• 1 teaspoon ground cinnamon
• 0.5 teaspoon baking powder
• 0.5 cup dark chocolate chips or raisins
• 0.25 cup chopped nuts (optional)
• 0.25 teaspoon salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large mixing bowl, mash the ripe bananas with a fork until smooth and creamy.

Step 3

Add the unsweetened applesauce, honey or maple syrup, and vanilla extract to the mashed bananas. Mix until well combined.

Step 4

Stir in the rolled oats, ground cinnamon, baking powder, and salt. Mix until the ingredients are evenly distributed.

Step 5

Fold in the dark chocolate chips or raisins and chopped nuts (if using). Ensure they are evenly distributed throughout the mixture.

Step 6

Using a spoon or a cookie scoop, drop small mounds of dough (about 2 tablespoons each) onto the prepared baking sheet, spacing them about 2 inches apart.

Step 7

Flatten each mound slightly with the back of the spoon to form a cookie shape, as these cookies will not spread much during baking.

Step 8

Bake in the preheated oven for 12 to 15 minutes, or until the edges are lightly golden and the cookies feel set.

Step 9

Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Store the cookies in an airtight container at room temperature for up to 3 days, or freeze for longer storage.

Nutrition Facts

Serving size	(695.9g)

Amount per serving	% Daily Value*
Calories	1779.7

Total Fat 63.6g	0%
Saturated Fat 23.7g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 823.9mg	0%
Total Carbohydrate 284.9g	0%
Dietary Fiber 37.1g	0%
Total Sugars 123.1g
Protein 44.0g	0%

Vitamin D 0IU	0%
Calcium 239.4mg	0%
Iron 18.0mg	0%
Potassium 2342.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.3%

Protein: 9.3%

Carbs: 60.4%