Nutrition Facts for Easy montreal seasoned new york steak strips

Easy Montreal Seasoned New York Steak Strips

Bring the bold and savory flavors of steakhouse dining straight to your table with this Easy Montreal Seasoned New York Steak Strips recipe. Juicy New York Strip steaks are transformed into tender, bite-sized strips, perfectly seasoned with iconic Montreal Steak Seasoning for a robust and aromatic kick. Searing the strips in hot olive oil ensures a flavorful crust, while a finishing touch of garlic-infused butter elevates the dish with rich, buttery depth. Ready in just 20 minutes, this quick and satisfying dinner option is perfect for busy weeknights or casual entertaining. Garnish with fresh parsley for a pop of color and serve alongside roasted vegetables, creamy mashed potatoes, or your favorite sides for a meal that's as indulgent as it is effortless.

Nutriscore Rating: 58/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Easy Montreal Seasoned New York Steak Strips
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 steaks (approximately 10-12 oz each) New York Strip Steak
  • 2 tablespoons Montreal Steak Seasoning
  • 2 tablespoons Olive Oil
  • 1 tablespoon Unsalted Butter
  • 2 cloves Garlic (minced)
  • 1 tablespoon Fresh Parsley (optional, for garnish)

Directions

Step 1

1. Pat the New York Strip steaks dry with a paper towel to remove any moisture. Place them on a cutting board, and slice each steak across the grain into 1-inch thick strips.

Step 2

2. In a small bowl, combine the steak strips with Montreal Steak Seasoning, ensuring each piece is evenly coated.

Step 3

3. Heat a large skillet over medium-high heat. Add 2 tablespoons of olive oil and allow it to heat until shimmering.

Step 4

4. Carefully place the seasoned steak strips into the hot skillet in a single layer, being cautious not to overcrowd the pan. Sear each side for 1-2 minutes, or until a golden crust forms. Work in batches if necessary.

Step 5

5. Once all the steak strips are seared, reduce the heat to medium. Add 1 tablespoon of unsalted butter to the skillet and let it melt.

Step 6

6. Stir in the minced garlic and cook for 30 seconds, or until fragrant, making sure not to burn the garlic.

Step 7

7. Toss the steak strips in the garlic butter mixture for an additional 1-2 minutes, ensuring even coating and checking for desired doneness. Remove the skillet from heat.

Step 8

8. Garnish the steak strips with fresh parsley if desired, and serve immediately. Pair with roasted vegetables, mashed potatoes, or your favorite side dishes!

Nutrition Facts

Serving size (689.3g)
Amount per serving % Daily Value*
Calories 1752.2
Total Fat 110.5g 0%
Saturated Fat 38.5g 0%
Polyunsaturated Fat 6.0g
Cholesterol 542.4mg 0%
Sodium 3332.2mg 0%
Total Carbohydrate 10.3g 0%
Dietary Fiber 3.0g 0%
Total Sugars 0.1g
Protein 175.1g 0%
Vitamin D 49.9IU 0%
Calcium 104.0mg 0%
Iron 15.5mg 0%
Potassium 1979.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%
Protein: 40.3%
Carbs: 2.4%