Easy Meaty 7 Layer Taco Dip

Get ready to impress your guests with this Easy Meaty 7 Layer Taco Dip—a crowd-pleasing, flavor-packed appetizer perfect for any gathering or game day! This vibrant dip features seven irresistible layers, starting with hearty refried beans and flavorful taco-seasoned ground beef, followed by a creamy blend of sour cream and cream cheese, fresh salsa, melted shredded cheddar, crisp Romaine lettuce, and zesty toppings like diced tomatoes, sliced black olives, and green onions. Ready in just 25 minutes, this dish combines bold Tex-Mex flavors with effortless prep, making it the ultimate party snack. Serve it chilled with a side of crunchy tortilla chips for the perfect scoopable bite that’ll have everyone coming back for seconds.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 10

Ingredients

• 1 pound Ground beef
• 1 packet Taco seasoning mix
• 16 ounces Refried beans
• 1 cup Sour cream
• 8 ounces Cream cheese, softened
• 1 cup Salsa
• 2 cups Shredded cheddar cheese
• 2 cups Chopped Romaine lettuce
• 1 cup Diced tomatoes
• 0.5 cup Sliced black olives
• 0.25 cup Diced green onions
• 1 bag Tortilla chips

Directions

Step 1

In a skillet over medium heat, cook the ground beef until browned and fully cooked, about 7-8 minutes. Drain any excess grease.

Step 2

Add the taco seasoning mix to the cooked beef along with the recommended amount of water listed on the package. Simmer according to the package instructions until the sauce thickens. Remove from heat and let cool slightly.

Step 3

Spread the refried beans evenly over the bottom of a 9x13-inch serving dish or a large shallow platter to create the first layer.

Step 4

In a mixing bowl, combine the sour cream and softened cream cheese until smooth. Spread this mixture over the refried beans as the second layer.

Step 5

Spread the salsa evenly over the sour cream and cream cheese layer to create the third layer.

Step 6

Evenly distribute the cooked taco meat as the fourth layer on top of the salsa.

Step 7

Sprinkle the shredded cheddar cheese over the taco meat to form the fifth layer.

Step 8

Add the chopped Romaine lettuce as the sixth layer, spreading it out evenly over the cheese.

Step 9

Top the dip with diced tomatoes, sliced black olives, and diced green onions as the final seventh layer.

Step 10

Cover the dish with plastic wrap and chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 11

Serve the layered taco dip with tortilla chips and enjoy!

Nutrition Facts

Serving size	(2561.1g)

Amount per serving	% Daily Value*
Calories	5009.6

Total Fat 375.9g	0%
Saturated Fat 174.4g	0%
Polyunsaturated Fat 35.5g
Cholesterol 929.4mg	0%
Sodium 7478.0mg	0%
Total Carbohydrate 256.9g	0%
Dietary Fiber 38.6g	0%
Total Sugars 44.8g
Protein 198.0g	0%

Vitamin D 0IU	0%
Calcium 2803.9mg	0%
Iron 24.1mg	0%
Potassium 4442.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.0%

Protein: 15.2%

Carbs: 19.8%