Nutrition Facts for Easy low fat oven roasted peppered potato wedges

Easy Low Fat Oven Roasted Peppered Potato Wedges

Crispy on the outside, tender on the inside, these Easy Low Fat Oven Roasted Peppered Potato Wedges are a guilt-free indulgence you'll want to serve time and again. Made with hearty Russet potatoes, a touch of olive oil, and a bold blend of black pepper, garlic powder, paprika, dried rosemary, and just the right amount of salt, these wedges pack robust flavor without the extra fat. Perfectly roasted to golden-brown perfection in just 30 minutes, this recipe requires minimal prep time, making it ideal for busy weeknights or casual gatherings. Plus, the skin-on potatoes ensure added texture and nutrients, while the oven roasting method keeps them light and healthy. Pair these irresistible wedges with your favorite dipping sauce or serve them as a crowd-pleasing side dish to elevate any meal! Keywords: low fat potato wedges, oven-roasted potato recipe, crispy potato wedges, healthy side dish.

Nutriscore Rating: 78/100
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Image of Easy Low Fat Oven Roasted Peppered Potato Wedges
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 medium Russet potatoes
  • 1 tablespoon Olive oil
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Dried rosemary
  • 1 teaspoon Salt
  • 0 as needed Cooking spray

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or lightly coat it with cooking spray.

Step 2

Thoroughly wash the potatoes and pat them dry. Leave the skin on for added texture and nutrients.

Step 3

Cut each potato into 8 equal wedges. To do this, cut the potato in half lengthwise, then cut each half into 4 wedges.

Step 4

Place the potato wedges in a large mixing bowl. Drizzle the olive oil over the wedges and toss to coat evenly.

Step 5

In a small bowl, mix together the black pepper, garlic powder, paprika, dried rosemary, and salt.

Step 6

Sprinkle the seasoning mix over the potato wedges and toss again to ensure the seasoning is evenly distributed.

Step 7

Arrange the seasoned potato wedges in a single layer on the prepared baking sheet, making sure they do not overlap for even cooking.

Step 8

Roast the potato wedges in the preheated oven for 25-30 minutes, flipping them halfway through, until they are golden brown and crispy on the outside, and tender on the inside.

Step 9

Remove the potato wedges from the oven and let them cool for a couple of minutes before serving.

Step 10

Serve the potato wedges hot with your favorite dipping sauce or as a side to your main dish. Enjoy!

Nutrition Facts

Serving size (720.6g)
Amount per serving % Daily Value*
Calories 824.7
Total Fat 14.7g 0%
Saturated Fat 2.3g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 2460.9mg 0%
Total Carbohydrate 157.4g 0%
Dietary Fiber 14.0g 0%
Total Sugars 8.3g
Protein 21.1g 0%
Vitamin D 0IU 0%
Calcium 127.7mg 0%
Iron 9.5mg 0%
Potassium 3986.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.6%
Protein: 10.0%
Carbs: 74.4%