Nutrition Facts for Easy italian shake and bake chicken on toasted garlic buns

Easy Italian Shake and Bake Chicken on Toasted Garlic Buns

Transform your weeknight dinner game with this Easy Italian Shake and Bake Chicken on Toasted Garlic Buns, a simple yet flavor-packed recipe that's sure to impress. Juicy, oven-baked chicken breasts are coated in a crispy, herb-infused breadcrumb mixture featuring Parmesan cheese, oregano, and basil. Nestled between buttery, golden-toasted garlic buns, this sandwich is elevated with a rich marinara sauce and melted mozzarella cheese for the ultimate Italian-inspired bite. With just 15 minutes of prep time and easy-to-follow steps, this dish offers a gourmet twist on a classic comfort food, perfect for busy families or casual entertaining. Whether it's a cozy dinner or a quick lunch, these irresistible chicken sandwiches are guaranteed to be a crowd-pleaser.

Nutriscore Rating: 66/100
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Image of Easy Italian Shake and Bake Chicken on Toasted Garlic Buns
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 1 cup Italian seasoned breadcrumbs
  • 0.25 cup grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon paprika
  • 1 teaspoon garlic powder
  • 2 large eggs
  • 2 tablespoons milk
  • 2 tablespoons olive oil
  • 4 pieces burger buns
  • 2 tablespoons unsalted butter, softened
  • 1 teaspoon minced garlic
  • 1 tablespoon fresh parsley, chopped
  • 0.5 cup marinara sauce
  • 0.5 cup mozzarella cheese, shredded

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

Pound the chicken breasts to an even thickness, around 1/2 inch, for even cooking.

Step 3

In a shallow bowl, mix the Italian seasoned breadcrumbs, grated Parmesan cheese, oregano, basil, paprika, and 1/2 teaspoon of garlic powder.

Step 4

In another bowl, whisk together the eggs and milk to create an egg wash.

Step 5

Dip each chicken breast into the egg wash, then coat it completely with the breadcrumb mixture. Press gently to ensure the coating adheres well.

Step 6

Place the coated chicken pieces on the prepared baking sheet and drizzle with 1 tablespoon of olive oil.

Step 7

Bake for 20-25 minutes, flipping once halfway through, until the chicken is golden brown and reaches an internal temperature of 165°F (74°C).

Step 8

While the chicken is baking, prepare the garlic buns. Mix the softened butter, minced garlic, 1/2 teaspoon of garlic powder, and chopped parsley in a small bowl.

Step 9

Slice the burger buns in half and spread the garlic butter mixture evenly on the cut sides.

Step 10

Toast the buns in a skillet over medium heat or in a preheated oven at 375°F (190°C) for about 5 minutes, until golden and crispy.

Step 11

Warm the marinara sauce in a small saucepan over low heat.

Step 12

Once the chicken is done, assemble the sandwich. Place a baked chicken breast on the bottom half of each garlic bun, top with a spoonful of marinara sauce, and a sprinkle of shredded mozzarella cheese.

Step 13

Place the top bun on each sandwich and serve immediately. Enjoy your Easy Italian Shake and Bake Chicken on Toasted Garlic Buns!

Nutrition Facts

Serving size (1010.0g)
Amount per serving % Daily Value*
Calories 2340.6
Total Fat 103.9g 0%
Saturated Fat 39.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 796.5mg 0%
Sodium 2837.7mg 0%
Total Carbohydrate 172.7g 0%
Dietary Fiber 10.2g 0%
Total Sugars 21.5g
Protein 167.5g 0%
Vitamin D 98.5IU 0%
Calcium 1023.2mg 0%
Iron 15.1mg 0%
Potassium 1509.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.7%
Protein: 29.2%
Carbs: 30.1%