Nutrition Facts for Easy italian sausage and pasta skillet meal

Easy Italian Sausage and Pasta Skillet Meal

Whip up a comforting and flavorful dinner in just 30 minutes with this Easy Italian Sausage and Pasta Skillet Meal! Packed with savory Italian sausage, tender pasta, and a rich tomato-based sauce infused with garlic, onions, and herbs, this one-pan recipe is perfect for busy weeknights. The combination of melty mozzarella cheese and optional fresh parsley takes this dish to the next level, making it hearty, satisfying, and family-friendly. With minimal prep and cleanup, this skillet meal delivers the taste of an Italian classic with the convenience of a one-pot wonder. Perfect for anyone looking for a quick and delicious pasta recipe!

Nutriscore Rating: 70/100
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Image of Easy Italian Sausage and Pasta Skillet Meal
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Italian sausage (mild or spicy)
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 1 medium bell pepper, diced (any color)
  • 3 cloves garlic cloves, minced
  • 1 28-ounce can crushed tomatoes
  • 2 cups chicken broth
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon dried basil
  • 12 ounces uncooked pasta (penne or rigatoni)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons fresh parsley, chopped (optional)

Directions

Step 1

Heat a large skillet over medium heat. Add the olive oil to the skillet and brown the Italian sausage, breaking it into smaller pieces as it cooks. Cook until no pink remains, about 5-7 minutes. Remove the sausage with a slotted spoon and set aside.

Step 2

In the same skillet, add the diced onion and bell pepper. Sauté for 3-4 minutes until softened. Stir in the minced garlic and cook for an additional 30 seconds, until fragrant.

Step 3

Add the crushed tomatoes, chicken broth, Italian seasoning, dried basil, salt, and black pepper to the skillet. Stir well to combine.

Step 4

Return the cooked sausage to the skillet and mix it into the sauce.

Step 5

Add the uncooked pasta, stirring to ensure it is coated and mostly submerged in the sauce. Bring the mixture to a gentle boil, then reduce the heat to low and cover the skillet.

Step 6

Simmer the pasta for 12-15 minutes, stirring occasionally, until the pasta is cooked to al dente and the sauce has thickened. If needed, add a splash of water or chicken broth to keep the pasta from sticking to the skillet.

Step 7

Once the pasta is fully cooked, sprinkle the shredded mozzarella cheese over the top. Cover the skillet again and let the cheese melt, about 2-3 minutes.

Step 8

Garnish with freshly chopped parsley before serving, if desired. Enjoy your Easy Italian Sausage and Pasta Skillet Meal!

Nutrition Facts

Serving size (2440.6g)
Amount per serving % Daily Value*
Calories 3123.3
Total Fat 141.6g 0%
Saturated Fat 49.5g 0%
Polyunsaturated Fat 1.3g
Cholesterol 347.1mg 0%
Sodium 6243.9mg 0%
Total Carbohydrate 324.6g 0%
Dietary Fiber 26.2g 0%
Total Sugars 43.1g
Protein 151.2g 0%
Vitamin D 0IU 0%
Calcium 1226.7mg 0%
Iron 19.5mg 0%
Potassium 4028.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.1%
Protein: 19.0%
Carbs: 40.9%