Nutrition Facts for Easy inside out apple crisp for one

Easy Inside Out Apple Crisp for One

Indulge in ultimate comfort with this *Easy Inside Out Apple Crisp for One*, a quick and satisfying dessert perfect for busy weeknights or solo cravings! Featuring the warm, spiced flavors of cinnamon-dusted apples and a buttery, golden oat crumble, this single-serving apple crisp is effortlessly prepared in just 10 minutes using a microwave. With wholesome rolled oats, rich brown sugar, and the option to add crunchy nuts or fragrant vanilla, every bite feels like a cozy hug. Ideal for those who love fall-inspired desserts without the hassle, this recipe is perfect on its own or served with a scoop of vanilla ice cream or whipped cream. Give in to the sweet simplicity of this irresistible treat, tailor-made just for you!

Nutriscore Rating: 74/100
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Image of Easy Inside Out Apple Crisp for One
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 1 medium Apple (e.g., Granny Smith or Honeycrisp)
  • 1 tablespoon Unsalted butter
  • 2 tablespoons Rolled oats
  • 1.5 tablespoons Brown sugar
  • 1.5 teaspoons All-purpose flour
  • 0.25 teaspoon Ground cinnamon
  • 1 pinch Pinch of salt
  • 0.25 teaspoon Vanilla extract (optional)
  • 1 tablespoon Chopped walnuts or pecans (optional)

Directions

Step 1

Wash and core the apple. Carefully cut it into bite-sized chunks, leaving the peel on for texture (optional). Set the chunks aside.

Step 2

In a small, microwave-safe bowl, melt the unsalted butter by microwaving it for 15-20 seconds.

Step 3

To the melted butter, add the rolled oats, brown sugar, all-purpose flour, ground cinnamon, salt, and vanilla extract (if using). If you'd like to add a nutty crunch, stir in the chopped walnuts or pecans.

Step 4

Mix the topping ingredients together until they are fully combined and have a crumbly texture.

Step 5

Place the apple chunks in a microwave-safe mug or small ramekin. Sprinkle the crumbly topping evenly over the apples.

Step 6

Microwave on high for 2-3 minutes, or until the apples are soft and bubbling and the topping is slightly firm. Microwave times may vary, so keep an eye on it to prevent overcooking.

Step 7

Carefully remove from the microwave using oven mitts (it will be hot). Let it cool for 1-2 minutes before serving.

Step 8

Enjoy as is, or pair with a scoop of vanilla ice cream or a dollop of whipped cream!

Nutrition Facts

Serving size (236.8g)
Amount per serving % Daily Value*
Calories 261.5
Total Fat 6.1g 0%
Saturated Fat 0.7g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 146.4mg 0%
Total Carbohydrate 52.4g 0%
Dietary Fiber 6.8g 0%
Total Sugars 32.5g
Protein 3.9g 0%
Vitamin D 0IU 0%
Calcium 39.6mg 0%
Iron 1.2mg 0%
Potassium 314.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.6%
Protein: 5.6%
Carbs: 74.8%