Easy Healthy and Nutritious Toddler Yogurt Cereal Bars

Delight your little ones with these *Easy Healthy and Nutritious Toddler Yogurt Cereal Bars*, a wholesome snack packed with natural ingredients your child will love. Made with rolled oats, whole-wheat flour, and protein-rich Greek yogurt, these soft-baked bars are gently sweetened with honey or maple syrup and infused with the comforting flavors of cinnamon and vanilla. Perfect for busy mornings or mid-afternoon snacks, this toddler-friendly recipe comes together with just 10 minutes of prep time and is customizable with dried fruits or raisins for added texture and nutrients. Plus, they're freezer-friendly, making them a convenient make-ahead option for busy parents seeking a healthy, grab-and-go treat. Treat your toddler (and yourself!) to these nutritious cereal bars for a guilt-free snack that’s as easy to make as it is to enjoy.

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 12

Ingredients

• 1.5 cups rolled oats
• 0.5 cup whole-wheat flour
• 0.5 cup unsweetened applesauce
• 0.5 cup Greek yogurt (plain, unsweetened)
• 0.25 cup honey or maple syrup
• 1 large egg
• 1 teaspoon vanilla extract
• 1 teaspoon baking powder
• 0.5 teaspoon cinnamon
• 0.25 cup mixed dried fruits or raisins (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper, leaving some overhang for easy removal.

Step 2

In a large mixing bowl, combine the rolled oats, whole-wheat flour, baking powder, and cinnamon. Mix well to evenly distribute the dry ingredients.

Step 3

In a medium bowl, whisk together the applesauce, Greek yogurt, honey (or maple syrup), egg, and vanilla extract until smooth.

Step 4

Pour the wet ingredients into the bowl with the dry ingredients and stir until fully combined. If using mixed dried fruits or raisins, fold them in at this stage.

Step 5

Transfer the mixture to the prepared baking pan, spreading it out evenly and pressing it down gently with the back of a spoon or spatula.

Step 6

Bake in the preheated oven for 20-25 minutes, or until the edges are lightly golden and the center is set.

Step 7

Remove the pan from the oven and let the bars cool completely in the pan. Once cooled, use the parchment paper to lift the bars out of the pan.

Step 8

Cut into 12 equal bars and serve immediately, or store the bars in an airtight container in the refrigerator for up to 5 days. They can also be frozen for up to 1 month.

Nutrition Facts

Serving size	(590.6g)

Amount per serving	% Daily Value*
Calories	1235.1

Total Fat 18.2g	0%
Saturated Fat 4.1g	0%
Polyunsaturated Fat 2.0g
Cholesterol 223.5mg	0%
Sodium 611.9mg	0%
Total Carbohydrate 227.2g	0%
Dietary Fiber 24.5g	0%
Total Sugars 88.4g
Protein 44.9g	0%

Vitamin D 53.8IU	0%
Calcium 240.3mg	0%
Iron 9.8mg	0%
Potassium 1357.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.1%

Protein: 14.3%

Carbs: 72.6%