Nutrition Facts for Easy hamburgers with a cajun twist

Easy Hamburgers with a Cajun Twist

Take your burger game to the next level with these Easy Hamburgers with a Cajun Twist! Featuring a juicy, flavor-packed patty seasoned with bold Cajun spices, garlic, and onion powder, these burgers deliver a mouthwatering kick in every bite. A splash of Worcestershire sauce adds depth, while a perfectly toasted bun holds all the magic together. Customize your burgers with melty cheese, fresh lettuce, ripe tomato, and crunchy red onion for the ultimate handheld feast. Ready in just 25 minutes, this recipe is perfect for busy weeknights or casual weekend cookouts. Whether you're grilling outdoors or using a skillet inside, these Cajun-inspired burgers are guaranteed to wow your taste buds and bring a little spice to your table!

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Easy Hamburgers with a Cajun Twist
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb ground beef (80/20 lean-to-fat ratio)
  • 1.5 tbsp Cajun seasoning
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tbsp Worcestershire sauce
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 4 pieces burger buns
  • 4 pieces cheese slices (optional)
  • 4 pieces lettuce leaves
  • 4 pieces slices of tomato
  • 4 pieces slices of red onion
  • 4 tbsp mayonnaise
  • 4 tbsp ketchup
  • 2 tbsp mustard

Directions

Step 1

In a large mixing bowl, combine the ground beef, Cajun seasoning, garlic powder, onion powder, Worcestershire sauce, salt, and black pepper.

Step 2

Mix the ingredients gently using your hands until just combined, being careful not to overwork the meat.

Step 3

Divide the meat mixture into 4 equal portions and shape each portion into a patty around ¾ inch thick.

Step 4

Preheat a grill, grill pan, or skillet over medium-high heat. Lightly oil the cooking surface to prevent sticking.

Step 5

Place the patties on the hot cooking surface and cook for 3-5 minutes on one side without pressing down on them, to retain juices.

Step 6

Flip the patties and cook for an additional 3-5 minutes, or until they reach your desired level of doneness. For medium, aim for an internal temperature of 160°F (71°C).

Step 7

If using cheese, place a cheese slice on each patty during the last minute of cooking to allow it to melt.

Step 8

While the patties are cooking, toast the burger buns lightly on the grill or skillet for 1-2 minutes until golden brown.

Step 9

Assemble the burgers by spreading 1 tablespoon of mayonnaise on the bottom half of each bun.

Step 10

Layer with lettuce, a cooked burger patty, a tomato slice, a red onion slice, and your preferred amount of ketchup and mustard.

Step 11

Top with the other half of the bun and serve immediately with your favorite sides, such as fries or coleslaw.

Nutrition Facts

Serving size (1390.4g)
Amount per serving % Daily Value*
Calories 2714.1
Total Fat 179.5g 0%
Saturated Fat 63.8g 0%
Polyunsaturated Fat 0.3g
Cholesterol 489.1mg 0%
Sodium 6831.8mg 0%
Total Carbohydrate 145.8g 0%
Dietary Fiber 14.9g 0%
Total Sugars 35.6g
Protein 122.3g 0%
Vitamin D 52.1IU 0%
Calcium 1131.0mg 0%
Iron 17.7mg 0%
Potassium 2385.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%
Protein: 18.2%
Carbs: 21.7%