Nutrition Facts for Easy ham broccoli casserole

Easy Ham Broccoli Casserole

Creamy, cheesy, and oh-so-comforting, this Easy Ham Broccoli Casserole is a one-dish wonder that’s perfect for busy weeknights or a cozy family dinner. Loaded with tender broccoli florets, savory diced ham, fluffy rice, and a velvety cream of mushroom sauce, this casserole is topped with gooey melted cheddar cheese and a buttery panko breadcrumb crust for the ultimate golden crunch. Ready in under an hour, it’s a quick and effortless way to turn hearty ingredients into a crowd-pleaser. Whether you're looking for a way to use up leftover ham or simply craving a satisfying comfort food dish, this baked casserole delivers rich flavors and wholesome goodness in every bite.

Nutriscore Rating: 63/100
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Image of Easy Ham Broccoli Casserole
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 4 cups broccoli florets
  • 2 cups ham, diced
  • 2 cups cheddar cheese, shredded
  • 1 cup milk
  • 10.5 oz cream of mushroom soup
  • 2 cups white or brown rice, cooked
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup panko breadcrumbs
  • 2 tablespoons unsalted butter, melted

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with cooking spray or butter.

Step 2

Blanch the broccoli florets by boiling them in salted water for 2-3 minutes until just tender. Drain and set aside.

Step 3

In a large mixing bowl, combine the cream of mushroom soup, milk, garlic powder, onion powder, salt, and black pepper. Stir until fully mixed.

Step 4

Add the cooked rice, diced ham, blanched broccoli, and 1 1/2 cups of the shredded cheddar cheese to the bowl. Mix until the ingredients are evenly coated with the sauce.

Step 5

Transfer the mixture to the prepared baking dish, spreading it out evenly.

Step 6

Sprinkle the remaining 1/2 cup of shredded cheddar cheese over the top of the casserole.

Step 7

In a small bowl, combine the panko breadcrumbs with the melted butter until the breadcrumbs are evenly coated. Sprinkle this mixture evenly over the cheese layer.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbling and the breadcrumb topping is golden brown.

Step 9

Let the casserole rest for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size (2092.6g)
Amount per serving % Daily Value*
Calories 2859.0
Total Fat 141.0g 0%
Saturated Fat 78.4g 0%
Polyunsaturated Fat 4.6g
Cholesterol 585.9mg 0%
Sodium 10083.8mg 0%
Total Carbohydrate 199.0g 0%
Dietary Fiber 13.1g 0%
Total Sugars 33.9g
Protein 203.9g 0%
Vitamin D 238.7IU 0%
Calcium 2385.7mg 0%
Iron 11.3mg 0%
Potassium 2507.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 28.3%
Carbs: 27.6%