Nutrition Facts for Easy greek chips omelette avga omeleta me patates

Easy Greek Chips Omelette Avga Omeleta Me Patates

Transform your breakfast routine with this Easy Greek Chips Omelette (Avga Omeleta Me Patates), a hearty and flavorful twist on a classic! Perfectly golden potatoes, sautéed in rich olive oil, add a crispy texture and robust flavor to this simple yet satisfying dish. Whisked eggs, enhanced with a touch of milk for fluffiness, gently embrace the potatoes, while optional crumbled feta cheese brings a creamy, tangy contrast to each bite. Seasoned with salt, pepper, and finished with fresh parsley, this recipe is both comforting and versatile, ideal for a quick brunch, lunch, or even a light dinner. Ready in just 25 minutes and made with everyday ingredients, this Greek-inspired omelette captures the essence of Mediterranean cuisine in every delicious slice. Perfect for two but easily scalable, it's a must-try for potato lovers and omelette enthusiasts alike!

Nutriscore Rating: 72/100
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Image of Easy Greek Chips Omelette Avga Omeleta Me Patates
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 2 pieces Large potatoes
  • 3 tablespoons Olive oil
  • 4 pieces Large eggs
  • 2 tablespoons Milk
  • 50 grams Feta cheese (optional)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 1 tablespoon Fresh parsley (optional, chopped)

Directions

Step 1

Peel the potatoes and slice them into thin rounds, about 1/8-inch thick. Pat them dry with a clean kitchen towel to remove excess moisture.

Step 2

In a large nonstick skillet, heat 3 tablespoons of olive oil over medium heat. Add the potato slices and spread them out evenly in a single layer. Sprinkle with a pinch of salt.

Step 3

Cook the potatoes for 7-8 minutes, flipping them occasionally, until they are golden and crispy on both sides. Remove the skillet from the heat and use a slotted spoon to transfer the potatoes to a plate lined with paper towels to drain excess oil.

Step 4

In a medium mixing bowl, whisk together the eggs, milk, salt, and pepper until fully combined and slightly frothy. If using feta cheese, crumble it into the egg mixture and mix gently.

Step 5

Wipe the skillet clean with a paper towel, then return it to medium heat with 1 more tablespoon of olive oil if needed to prevent sticking.

Step 6

Spread the cooked potatoes evenly in the skillet, then pour the egg mixture over them, ensuring the eggs fully coat the potatoes.

Step 7

Lower the heat to medium-low and cook the omelette for about 5-7 minutes, or until the edges are set and the center is slightly jiggly.

Step 8

Carefully slide the omelette onto a large plate. Place the skillet upside-down over the omelette, then flip the plate and skillet together to cook the other side. Cook for another 2-3 minutes until fully set.

Step 9

Slide the omelette onto a serving plate, garnish with fresh parsley if desired, and serve warm.

Nutrition Facts

Serving size (926.6g)
Amount per serving % Daily Value*
Calories 1331.4
Total Fat 74.2g 0%
Saturated Fat 20.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 791.3mg 0%
Sodium 2081.2mg 0%
Total Carbohydrate 127.9g 0%
Dietary Fiber 16.0g 0%
Total Sugars 7.6g
Protein 46.2g 0%
Vitamin D 173.0IU 0%
Calcium 464.0mg 0%
Iron 10.2mg 0%
Potassium 3570.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%
Protein: 13.5%
Carbs: 37.5%