Easy Ginger Shrimp Wraps Hcg Phase 2
Light, refreshing, and packed with flavor, these Easy Ginger Shrimp Wraps are the perfect low-calorie meal for anyone following the HCG Phase 2 diet. Tender shrimp are marinated in a zesty blend of fresh ginger, garlic, lemon juice, and a hint of liquid aminos for a savory punch, with an optional touch of stevia for natural sweetness. Wrapped in crisp lettuce leaves, these wraps are not only healthy and satisfying but also gluten-free, low-carb, and keto-friendly. Ready in just 15 minutes, this quick and easy recipe delivers a delicious balance of vibrant flavors and wholesome ingredients, making it a go-to option for busy weeknights or a fresh and light lunch. Perfect for weight-loss plans or clean eating enthusiasts, these shrimp wraps prove that dieting doesn't have to be boring!
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Ingredients
- 100 grams Shrimp
- 1 teaspoon Fresh ginger (grated)
- 1 clove Garlic (minced)
- 1 tablespoon Lemon juice
- 1 teaspoon Liquid aminos or soy sauce substitute
- 1 drop Stevia (optional, for sweetness)
- 4 pieces Lettuce leaves (e.g., romaine or butter lettuce)
- 1 pinch Salt
- 1 pinch Pepper
Directions
Step 1
Peel and devein the shrimp if not already prepared. Rinse them under cold water and pat dry with a paper towel.
Step 2
In a small bowl, combine the grated ginger, minced garlic, lemon juice, liquid aminos, stevia (if using), salt, and pepper. Mix well to form a marinade.
Step 3
Place the shrimp in the marinade, ensuring they are fully coated, and let them sit for 5-10 minutes while you prepare other ingredients.
Step 4
Heat a non-stick skillet over medium heat. Once hot, add the marinated shrimp, cooking for 2-3 minutes on each side or until they turn pink and opaque. Avoid overcooking to keep the shrimp tender.
Step 5
Remove the shrimp from the heat and let them cool slightly.
Step 6
Lay out the lettuce leaves on a plate. Place an even amount of shrimp in the center of each leaf.
Step 7
Gently wrap the lettuce around the shrimp to form small wraps or tacos. Secure with a toothpick if needed.
Step 8
Serve immediately and enjoy this light, healthy HCG Phase 2 meal!
Nutrition Facts
| Serving size | (270.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 178.9 |
| Total Fat 7.1g | 0% |
| Saturated Fat 1.3g | 0% |
| Polyunsaturated Fat 2.4g | |
| Cholesterol 140mg | 0% |
| Sodium 635.2mg | 0% |
| Total Carbohydrate 11.6g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 2.6g | |
| Protein 18.5g | 0% |
| Vitamin D 4IU | 0% |
| Calcium 140.4mg | 0% |
| Iron 1.9mg | 0% |
| Potassium 622.3mg | 0% |
Source of Calories