Nutrition Facts for Easy fish o fillet sandwich with a spicy tartar sauce

Easy Fish O Fillet Sandwich with a Spicy Tartar Sauce

Crispy, golden perfection meets zesty heat in this Easy Fish O Fillet Sandwich with a Spicy Tartar Sauce! Featuring flaky white fish fillets like cod, tilapia, or pollock coated in seasoned panko breadcrumbs and fried to crunchy excellence, this sandwich is a homemade twist on a fast-food classic. The star of the show is the punchy tartar sauce, made with creamy mayo, tangy dill pickles, fresh lemon juice, and a dash of hot sauce for just the right kick. Nestled between toasted buns and paired with crisp lettuce and optional melted cheddar, this quick and irresistible recipe is ready in just 30 minutes. Perfect for a family-friendly meal or casual weeknight dinner, it’s an easy way to elevate your sandwich game with bold flavors and satisfying textures!

Nutriscore Rating: 65/100
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Image of Easy Fish O Fillet Sandwich with a Spicy Tartar Sauce
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces white fish fillets (cod, tilapia, or pollock)
  • 0.5 cups all-purpose flour
  • 2 units large eggs
  • 1.5 cups panko breadcrumbs
  • 1 teaspoons paprika
  • 1 teaspoons garlic powder
  • 1.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 cups vegetable oil (for frying)
  • 0.5 cups mayonnaise
  • 2 tablespoons dill pickles, finely diced
  • 1 tablespoons lemon juice
  • 1 teaspoons hot sauce (such as sriracha)
  • 1 teaspoons fresh parsley, chopped
  • 4 units hamburger buns
  • 4 units lettuce leaves
  • 4 slices sliced cheddar cheese (optional)

Directions

Step 1

Set up three bowls for breading the fish. In the first bowl, add the flour. In the second bowl, lightly beat the eggs. In the third bowl, combine panko breadcrumbs, paprika, garlic powder, 1 teaspoon of salt, and black pepper.

Step 2

Pat the fish fillets dry with paper towels and season both sides with the remaining 0.5 teaspoon of salt.

Step 3

Dredge each fillet in the flour, then dip it into the beaten eggs, and finally coat it in the seasoned panko breadcrumbs. Repeat for all fillets and set them aside on a plate.

Step 4

Heat vegetable oil in a large skillet over medium-high heat until it reaches 350°F (175°C).

Step 5

Carefully place the breaded fish fillets into the hot oil and fry for 3-4 minutes on each side, or until golden brown and cooked through. Remove and place them on a plate lined with paper towels to absorb excess oil.

Step 6

To prepare the spicy tartar sauce, mix mayonnaise, diced dill pickles, lemon juice, hot sauce, and chopped parsley in a small bowl. Stir until fully combined.

Step 7

Toast the hamburger buns lightly in a dry skillet or toaster for added texture, if desired.

Step 8

Assemble the sandwich by spreading a generous amount of spicy tartar sauce on the bottom half of the bun. Layer with a lettuce leaf, a fried fish fillet, a slice of cheddar cheese (if using), and the top half of the bun.

Step 9

Serve immediately and enjoy your Easy Fish O Fillet Sandwich with a Spicy Tartar Sauce!

Nutrition Facts

Serving size (1641.5g)
Amount per serving % Daily Value*
Calories 6767.8
Total Fat 630.5g 0%
Saturated Fat 111.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 809.6mg 0%
Sodium 2947.0mg 0%
Total Carbohydrate 193.3g 0%
Dietary Fiber 62.0g 0%
Total Sugars 8.1g
Protein 193.9g 0%
Vitamin D 904IU 0%
Calcium 1076.5mg 0%
Iron 15.9mg 0%
Potassium 1667.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.6%
Protein: 10.7%
Carbs: 10.7%