Easy Fattoush Salad

Fresh, vibrant, and bursting with Mediterranean flavors, this Easy Fattoush Salad is a delightful take on a classic Levantine dish. Featuring crispy golden pita chips, crisp romaine lettuce, juicy tomatoes, crunchy cucumbers, and peppery radishes, this refreshing salad is elevated with the fragrant addition of parsley and mint. The star of the recipe is the tangy sumac dressing, made with zesty lemon juice, garlic, and extra virgin olive oil, which ties all the ingredients together beautifully. Ready in just 25 minutes, this quick and healthy salad is perfect as a light lunch, side dish, or a crowd-pleasing addition to your dinner table. If you're looking for a bold yet easy-to-make Mediterranean recipe, this fattoush salad is your answer!

Nutriscore Rating: 80/100

Prep Time:20 mins

Cook Time:5 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 pieces Pita bread
• 2 tablespoons Olive oil
• 1 head Romaine lettuce
• 2 medium Tomatoes
• 1 large Cucumber
• 1 small Red onion
• 4 small Radishes
• 0.5 bunch Parsley
• 0.25 bunch Mint leaves
• 3 tablespoons Lemon juice
• 2 teaspoons Sumac
• 1 clove Garlic
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 3 tablespoons Extra virgin olive oil

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Cut the pita bread into bite-sized pieces or strips. Toss with 2 tablespoons of olive oil and spread on a baking sheet. Bake for 5-7 minutes or until golden and crispy, then set aside to cool.

Step 3

Wash and dry the romaine lettuce, then chop it into bite-sized pieces and place in a large mixing bowl.

Step 4

Dice the tomatoes, cucumber, and radishes into small pieces. Thinly slice the red onion. Add these vegetables to the mixing bowl along with the lettuce.

Step 5

Finely chop the parsley and mint leaves. Add them to the salad bowl for a fresh herbaceous flavor.

Step 6

In a small bowl, prepare the dressing by whisking together the lemon juice, sumac, minced garlic, salt, black pepper, and 3 tablespoons of extra virgin olive oil.

Step 7

Pour the dressing over the salad and toss everything together until evenly coated.

Step 8

Just before serving, sprinkle the crispy pita pieces on top of the salad to retain their crunch.

Step 9

Serve immediately and enjoy this refreshing Fattoush Salad!

Nutrition Facts

Serving size	(1679.2g)

Amount per serving	% Daily Value*
Calories	1202.6

Total Fat 74.9g	0%
Saturated Fat 11.0g	0%
Polyunsaturated Fat 4.8g
Cholesterol 0mg	0%
Sodium 2258.1mg	0%
Total Carbohydrate 127.2g	0%
Dietary Fiber 24.6g	0%
Total Sugars 29.7g
Protein 27.6g	0%

Vitamin D 0IU	0%
Calcium 482.1mg	0%
Iron 13.6mg	0%
Potassium 3098.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%

Protein: 8.5%

Carbs: 39.3%